| Parish Sprint | 0.53 km | -1 m | 0.0% |
| mind the bumps | 0.57 km | -2 m | -0.0% |
| Baytree to Sue's News | 1.51 km | 3 m | 0.2% |
| Sue's News to seafront | 1.34 km | 3 m | 0.2% |
| Green Lights.... GO! | 1.91 km | 9 m | 0.2% |
| Mowing down old ladies | 0.86 km | -3 m | -0.2% |
| Uphill Road South - All the Way | 1.39 km | 14 m | 0.8% |
| Castle To Orchard | 0.68 km | -12 m | -1.6% |
| Last Dash | 0.30 km | 15 m | 4.8% |
| Uphill Road | 0.36 km | 13 m | 3.6% |
| A370 Curry Cottage | 1.23 km | -10 m | -0.6% |
| Sprint from the Anchor | 0.87 km | 4 m | 0.1% |
| RC to Wick | 3.22 km | 8 m | 0.0% |
| One Mile Flat Reverse | 1.80 km | 3 m | 0.0% |
| Wick lane Reverse | 2.62 km | -7 m | -0.1% |
| Harp Rd over M5 | 0.35 km | 7 m | 1.9% |
| Mark Causeway | 2.76 km | 4 m | 0.1% |
| Mark to Rooks Bridge Dash | 5.73 km | 3 m | 0.1% |
| Peddling the Pill | 3.37 km | 0 m | 0.0% |
| A38toA370 | 2.83 km | -8 m | -0.0% |
| Rooksbridge North | 1.12 km | 5 m | 0.3% |
| Eastertown Climb | 1.97 km | 99 m | 5.0% |
| M5 Rooksbridge reverse | 0.25 km | -2 m | -0.4% |
| Bridge 2 Bridge | 1.82 km | 6 m | 0.3% |
| one mile flat | 1.60 km | -5 m | -0.3% |
| Sprint to the Anchor | 0.63 km | 4 m | 0.4% |
| Feel the burn | 1.32 km | 12 m | 0.7% |
| Welcome to weston! | 0.47 km | 10 m | 2.2% |
| Give it all | 0.23 km | 4 m | 1.8% |
| heartbreak hill | 0.51 km | 9 m | 1.4% |
| Orchard to Castle | 0.74 km | 5 m | 0.5% |
| Seagull Sprint | 1.88 km | -3 m | -0.1% |
| seaquarium dash | 0.95 km | 0 m | 0.0% |
| sea front sprint | 0.90 km | -4 m | -0.1% |
| Uphill to Cabot | 1.78 km | -1 m | -0.0% |
| South Parade Climb | 0.61 km | 86 m | 14.0% |
| Milton Road east to Milton Park Road | 1.27 km | -2 m | -0.1% |
| Playground Push. | 0.42 km | 0 m | 0.0% |
