Past Month
+ 18
7km route 28/01/24
Running Route
Easy
7.17 km
47 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
WaterDOWN Road | 0.31 km | -7 m | -2.3% |
Nightingale Road to Stoke Park entrance | 0.42 km | -6 m | -0.1% |
London Road Gate to Jubilee Wood (LA) | 0.32 km | -8 m | -2.4% |
100m of Pain | 0.10 km | -1 m | -0.4% |
Across Stoke Park towards the Spectrum | 0.45 km | -11 m | -2.5% |
Under the A3 | 0.53 km | -12 m | -2.1% |
🏞Bridge to 🛣Bridge | 0.64 km | 8 m | 0.9% |
Climb from the river | 0.67 km | 12 m | 1.8% |
Tormead Road (up to Cranley Road) | 0.51 km | 8 m | 1.6% |