| Stoneham to Chestnut Ave | 0.61 km | 2 m | 0.4% |
| Barton Peveril Escape | 0.39 km | -1 m | -0.2% |
| Fair Oak Approach | 2.85 km | 24 m | 0.7% |
| Co-op sprint | 0.38 km | -2 m | -0.4% |
| Fair Oak Road - Alan Drayton Way | 1.71 km | 18 m | 1.0% |
| stoke park dash | 0.86 km | 10 m | 1.1% |
| short climb to Sandy Lane | 0.94 km | 18 m | 1.8% |
| Alan Drayton Hill | 0.51 km | 12 m | 2.2% |
| Alan Drayton - Just the climb | 0.18 km | 11 m | 5.7% |
| Alan Drayton Kick | 0.46 km | 12 m | 2.5% |
| surgery pass | 0.35 km | 4 m | 0.9% |
| Sandy Lane to Botley Road | 0.67 km | 5 m | 0.3% |
| Fair Oak to Upham | 5.01 km | 53 m | 1.1% |
| Mortimers Lane | 2.88 km | 28 m | 0.4% |
| Fair Oak to Upham (top) | 5.37 km | 56 m | 1.0% |
| Mortimers lane steep section | 0.61 km | 25 m | 4.0% |
| Michaels Way to Knowle Lane | 0.50 km | 19 m | 3.8% |
| last orders, go | 0.89 km | 6 m | 0.5% |
| Up Upham to top of Bigpath | 4.35 km | 49 m | 1.1% |
| School Run | 1.44 km | 26 m | 1.8% |
| Poles Lane to Upham | 1.10 km | 26 m | 2.4% |
| Upper Upham | 0.90 km | 30 m | 3.3% |
| Bigpath Lane Ramp | 0.45 km | 22 m | 4.8% |
| Salt Lane False Flat | 2.69 km | 63 m | 2.3% |
| lumpy lollop | 1.78 km | -8 m | -0.5% |
| Go on then | 0.20 km | 4 m | 1.7% |
| Bell to Owls Bottom | 0.76 km | -4 m | -0.2% |
| Longwood Road #2 | 1.58 km | 18 m | 0.8% |
| Into Owslebury | 1.05 km | 16 m | 1.1% |
| The Ship to Lower Baybridge | 1.72 km | -53 m | -3.1% |
| Passing spaces | 0.87 km | -47 m | -5.3% |
| Hillock | 0.46 km | 10 m | 2.1% |
| Thompson's Ln (Hurst-Portsmouth) | 1.25 km | -19 m | -1.5% |
| B2177 Thompsons Lane to Fishers Pond | 1.09 km | -12 m | -1.1% |
| Crowdhill | 1.47 km | 34 m | 1.9% |
| Crowdhill | 1.07 km | 30 m | 2.6% |
| Up past Fairoak Garden Centre | 0.50 km | 30 m | 6.0% |
| Crowdhill Climb | 0.60 km | 31 m | 5.1% |
| The hill @ crowd hill | 0.61 km | 32 m | 5.2% |
| Down Sandy Lane | 0.91 km | -17 m | -1.8% |
| Sprint from the lights | 0.36 km | -6 m | -1.5% |
| Fair Oak Hill | 1.31 km | -21 m | -1.5% |
| down to the lights | 1.25 km | -20 m | -1.5% |
| Olmpic Way to Eastleigh | 2.70 km | -46 m | -1.3% |
| ADW/Fair Oak Rd to Railway Bridge | 1.66 km | 6 m | 0.3% |
| Eastleigh Bridge | 0.17 km | 8 m | 4.2% |
| Lights to Chestnut | 0.55 km | -3 m | -0.5% |
| Chestnut Ave to BP | 0.88 km | -2 m | -0.0% |
| So cum on and smell the trees | 1.07 km | -2 m | -0.1% |
| rb to turn | 0.61 km | -2 m | -0.3% |
