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+ 81
Shut In->Sleepy Gap Trail->Bent Creek Gap
Running Route
Moderate
10.07 mi
1,504 ft
Created By
Mitch Mull
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Gatehouse trail | 0.35 mi | -26 ft | -0.4% |
| Gatehouse to HT | 2.11 mi | 118 ft | 1.0% |
| Old mill trail out | 0.31 mi | 13 ft | 0.8% |
| Arboretum Gate to Hardtimes | 0.64 mi | 30 ft | 0.8% |
| Lower Pinetree - Up | 0.67 mi | 95 ft | 2.7% |
| Upper Explorer to Top of Sleepy Gap | 0.62 mi | 308 ft | 9.3% |
| Lower Sleepy Gap Climb | 0.23 mi | 167 ft | 13.6% |
| Real Sleepy Gap Climb to MST | 0.77 mi | 558 ft | 13.5% |
| South Ridge Road 479M Climb | 0.57 mi | 315 ft | 10.4% |
| South Ridge to Sleepy Gap | 0.51 mi | 351 ft | 12.9% |
| S Ridge Road 479 M Climb | 0.54 mi | 236 ft | 7.9% |
| Wall Drop | 0.56 mi | -410 ft | -13.6% |
| Last hill back | 0.26 mi | 102 ft | 7.3% |
| Shut-in Final Descent back to Arboretum | 0.66 mi | -509 ft | -14.4% |