| Burrard To Fir Sprint (safer) | 0.28 km | 3 m | 0.9% |
| Laney's Mill road sprint | 0.79 km | -5 m | -0.1% |
| Bridge to bridge eastbound | 1.83 km | -20 m | -0.4% |
| Granville Island to Olympic Village (AW) | 2.61 km | -19 m | -0.5% |
| Larneys Mill Sprint (MPH) | 0.24 km | 4 m | 1.6% |
| Wylie to Columbia | 0.34 km | -2 m | -0.5% |
| E 1st Ave - Quebec to Great Northern Way | 0.72 km | 15 m | 1.5% |
| E 1st Ave - Main to Great Northern Way | 0.55 km | 15 m | 2.6% |
| Great Northern Way (Uphill) | 0.98 km | -10 m | -0.9% |
| GNW glen to clarke | 0.33 km | 18 m | 5.3% |
| Great Northern Burn | 0.11 km | 8 m | 6.9% |
| NGH Clark to Commerrcial | 0.49 km | 13 m | 2.6% |
| Commercial to Victoria | 0.31 km | 8 m | 1.9% |
| CVG - Victoria to Gilmore | 3.97 km | -24 m | -0.6% |
| NGH Nanaimo to Slocan | 0.38 km | -5 m | -1.4% |
| CVG Rupert to Boundary | 0.72 km | -10 m | -1.2% |
| Gilmore Stillcreek | 0.58 km | -6 m | -0.2% |
| Douglas to Horses | 7.36 km | 9 m | 0.0% |
| Freeway Trail (East) | 3.49 km | -7 m | -0.1% |
| United Blvd Eastbound - Bridge to King Edward | 1.09 km | -5 m | -0.2% |
| Watch for Falling Snow! | 0.76 km | 4 m | 0.4% |
| Argue St - Eastbound | 2.25 km | -5 m | -0.1% |
| dead pigeon alley | 0.31 km | 2 m | 0.3% |
| Harris - Alouette to McNeil | 0.78 km | -7 m | -0.7% |
| Boat Launch to Pitt Bridge Dike | 2.06 km | 4 m | 0.1% |
| Dominion to Lincoln on the Traboulay Trail | 2.41 km | -4 m | -0.1% |
| Boat launch to the Cedar St Gate | 1.67 km | 5 m | 0.3% |
| Gate Crasher | 0.38 km | 2 m | 0.4% |
| Bubb Rubb's Whistle Tips | 0.35 km | 5 m | 1.1% |
| Tct barnet | 3.34 km | 39 m | 0.5% |
| Reed Point Descent | 0.24 km | -16 m | -5.6% |
| Barnet Gravel | 1.30 km | 24 m | 0.3% |
| Cougar Creek Steep Uphill | 0.09 km | 16 m | 16.0% |
| Barnet Rd Climb | 0.98 km | 90 m | 9.2% |
| Mountain Air - Skills Park to Velodrome Trail | 1.28 km | 56 m | 3.3% |
| Pea gravel | 1.03 km | 33 m | 3.0% |
| TCT - Stratford to Penzance | 1.38 km | -64 m | -1.4% |
| Snooseburgers Segment | 3.06 km | -19 m | -0.3% |
| Wall St. Sprint | 0.35 km | 6 m | 1.4% |
| Don't hit the wall (street) | 1.67 km | -24 m | -0.5% |
| The REAL No Hands on Wall St. | 0.82 km | -10 m | -0.5% |
| Powell Howell | 0.59 km | -2 m | -0.1% |
| Union - Vernon to Main | 1.46 km | -10 m | -0.2% |
| Union and Main | 0.60 km | -10 m | -1.4% |
| Need 300 more meters of paint | 0.39 km | -1 m | -0.3% |
| Seaside Bicycle Route Climb | 0.37 km | 94 m | 25.3% |
| Stamp's Sprint - West | 0.65 km | 8 m | 0.9% |
| Dance the Charleson - West | 0.54 km | 7 m | 0.0% |
| Island Park Pedal - West V2 | 0.77 km | 8 m | 0.7% |
| The Grand old Duke of York | 1.30 km | 21 m | 1.0% |
