| Race to the Carillion! | 0,20 mi | -26 ft | -2,5% |
| Iwo to Mt. Vernon | 1,04 mi | -98 ft | -1,6% |
| Cemetery to DC sprint | 0,25 mi | -43 ft | -1,1% |
| to the bridge | 0,95 mi | 23 ft | 0,1% |
| Yasso 800's | 0,49 mi | -20 ft | -0,4% |
| 14th st to Gravelly | 0,95 mi | 16 ft | 0,1% |
| 14th Street Bridge to Gravelly Point | 0,81 mi | -20 ft | -0,2% |
| Approach lights to mile 14 | 0,51 mi | 26 ft | 0,6% |
| Ṧ-DCA Bridge Sprint | 0,17 mi | 23 ft | 1,7% |
| Mount Vernon Trail. Crystal City to Four Mile Run | 1,05 mi | -49 ft | -0,5% |
| Reverse Custis Climb via Arlington Loop | 7,80 mi | 305 ft | 0,7% |
| 4MR: Eads to Shirlington | 1,78 mi | 43 ft | 0,3% |
| prison break | 1,16 mi | 43 ft | 0,7% |
| Sprint up to 🚦lights | 0,34 mi | 13 ft | 0,3% |
| 4MR: Glebe to Shirlington | 0,51 mi | 26 ft | 0,6% |
| W&OD - Shirlington to WR | 0,48 mi | 20 ft | 0,6% |
| W&OD - Trail Head to George Mason | 1,08 mi | 46 ft | 0,8% |
| W&OD - Trail Head to Arlington Blvd | 2,66 mi | 144 ft | 1,0% |
| W&OD - Trail Head to Columbia Pike | 1,55 mi | 79 ft | 1,0% |
| W&OD - WR to George Mason | 0,54 mi | 30 ft | 1,0% |
| Columbia Pike to Wilson Blvd | 1,92 mi | 82 ft | 0,8% |
| W&OD - Columbia Pike to Arlington Blvd. | 1,05 mi | 62 ft | 1,0% |
| Columbia Pike to Carlin Springs | 1,30 mi | 62 ft | 0,8% |
| Park Drive to the Custis Trail | 0,95 mi | -36 ft | -0,5% |
| W&OD - Arlington Blvd. to Wilson Blvd. | 0,81 mi | 43 ft | 0,5% |
| Bluemont Junction to Wilson Blvd. | 0,20 mi | 23 ft | 0,4% |
| Wilson Blvd Bridge to Custis Junction | 0,39 mi | 20 ft | 0,9% |
| 66 Bridge to Beaver Pond Hills | 0,89 mi | 69 ft | 1,2% |
| Custis Trail: West to East | 4,29 mi | -256 ft | -0,8% |
| 66 Bridge to Stafford | 1,55 mi | 95 ft | 0,8% |
| Westover Hill Run | 0,15 mi | 49 ft | 6,2% |
| Custis Trail Pedestrian Bridges Downhill | 2,35 mi | -95 ft | -0,5% |
| Custis basketball courts to Stafford | 0,93 mi | 36 ft | 0,1% |
| Custis Rolling Downhill G. Mason to Oak | 3,15 mi | -226 ft | -1,3% |
| Custis: Ballston Connector to The Real McCoy | 2,38 mi | -151 ft | -0,9% |
| Biker Passing Lane | 0,26 mi | 33 ft | 2,3% |
| "The Queen, That B***h" | 0,51 mi | -46 ft | -1,4% |
| Spout Run: Quincy to Lee | 0,69 mi | -69 ft | -1,6% |
| Custis: Quincy to Lincoln Exit | 0,25 mi | -26 ft | -0,8% |
| Jude Law and a Semester Abroad | 2,01 mi | -144 ft | -1,3% |
| and you've got the curse of curves | 0,78 mi | -30 ft | -0,2% |
| Custis down into Rosslyn | 0,73 mi | -121 ft | -3,0% |
| Custis Hill - 66 Overpass to Oak St | 0,47 mi | -98 ft | -4,0% |
