+ 12
[VNO] TRC-Three Lakes [26KM] [CW]
Percorso di trail running
Dettagli
25,73 km
1.704 m
Vietnam Outdoor Trail Running Challenge
[ROUTE] VNO-TRC-THREE LAKES [26KM] [CW]
[LOCATION] Soc Son, Hanoi, Vietnam
[DISTANCE] 26KM [GAIN] 1700M [DIR] CW
https://www.strava.com/clubs/675876
[V2.2]
[ROUTE] VNO-TRC-THREE LAKES [26KM] [CW]
[LOCATION] Soc Son, Hanoi, Vietnam
[DISTANCE] 26KM [GAIN] 1700M [DIR] CW
https://www.strava.com/clubs/675876
[V2.2]
Creato da
Vietnam Outdoor [VNO]
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| CONSOLIDATED SEGMENT - Boar Glamping - Dinh Ham Lon | 2,03 km | 403 m | 19,8% |
| Boar - Ham Lon | 1,99 km | 396 m | 19,7% |
| Ham Lon Trail 3 [Up] [Part 1] [VNO] | 0,48 km | 82 m | 15,6% |
| Ham Lon Trail 3 [Up] [VNO] | 0,99 km | 209 m | 20,6% |
| Ham Lon Trail 3 [Up] [Part 2] [VNO] | 0,50 km | 134 m | 25,9% |
| Dong Do-Ham Lon Trail [Down] [VNO] | 2,70 km | -342 m | -12,6% |
| Dong Do-Ham Lon Trail [Down] [Part 4-5] [VNO] | 1,18 km | -261 m | -22,1% |
| Dong Do-Ham Lon Trail [Down] [Part 5] [VNO] | 0,69 km | -125 m | -16,1% |
| Dong Do-Ham Lon Trail [Down] [Part 4] [VNO] | 0,48 km | -154 m | -30,9% |
| Dong Do-Ham Lon Trail [Down] [Part 1-2-3] [VNO] | 1,47 km | -186 m | -4,6% |
| Dong Do-Ham Lon Trail [Down] [Part 3] [VNO] | 0,38 km | 97 m | 25,5% |
| Watch tower | 0,35 km | 96 m | 27,0% |
| Dong Do-Ham Lon Trail [Down] [Part 2] [VNO] | 0,42 km | 20 m | 4,5% |
| Dong Do-Ham Lon Trail [Down] [Part 1] [VNO] | 0,66 km | -186 m | -27,7% |
| Dong Do Dam Wall Sprint | 0,27 km | 17 m | 2,5% |