+ 9
[VNO] TRC-Three Lakes [26KM] [CW]
Trail Running Route
Details
25.73 km
1,704 m
Vietnam Outdoor Trail Running Challenge
[ROUTE] VNO-TRC-THREE LAKES [26KM] [CW]
[LOCATION] Soc Son, Hanoi, Vietnam
[DISTANCE] 26KM [GAIN] 1700M [DIR] CW
https://www.strava.com/clubs/675876
[V2.2]
[ROUTE] VNO-TRC-THREE LAKES [26KM] [CW]
[LOCATION] Soc Son, Hanoi, Vietnam
[DISTANCE] 26KM [GAIN] 1700M [DIR] CW
https://www.strava.com/clubs/675876
[V2.2]
Created By
Vietnam Outdoor [VNO]
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| CONSOLIDATED SEGMENT - Boar Glamping - Dinh Ham Lon | 2.03 km | 403 m | 19.8% |
| Boar - Ham Lon | 1.99 km | 396 m | 19.7% |
| Ham Lon Trail 3 [Up] [Part 1] [VNO] | 0.48 km | 82 m | 15.6% |
| Ham Lon Trail 3 [Up] [VNO] | 0.99 km | 209 m | 20.6% |
| Ham Lon Trail 3 [Up] [Part 2] [VNO] | 0.50 km | 134 m | 25.9% |
| Dong Do-Ham Lon Trail [Down] [VNO] | 2.70 km | -342 m | -12.6% |
| Dong Do-Ham Lon Trail [Down] [Part 4-5] [VNO] | 1.18 km | -261 m | -22.1% |
| Dong Do-Ham Lon Trail [Down] [Part 5] [VNO] | 0.69 km | -125 m | -16.1% |
| Dong Do-Ham Lon Trail [Down] [Part 4] [VNO] | 0.48 km | -154 m | -30.9% |
| Dong Do-Ham Lon Trail [Down] [Part 1-2-3] [VNO] | 1.47 km | -186 m | -4.6% |
| Dong Do-Ham Lon Trail [Down] [Part 3] [VNO] | 0.38 km | 97 m | 25.5% |
| Watch tower | 0.35 km | 96 m | 27.0% |
| Dong Do-Ham Lon Trail [Down] [Part 2] [VNO] | 0.42 km | 20 m | 4.5% |
| Dong Do-Ham Lon Trail [Down] [Part 1] [VNO] | 0.66 km | -186 m | -27.7% |
| Dong Do Dam Wall Sprint | 0.27 km | 17 m | 2.5% |