+ 105
AMR RTS Coniston September Alternative Hike Route
Running Route
Hard
8.82 km
405 m
Created By
The Adventure Element
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Coniston 14 first hill | 0.21 km | 10 m | 4.5% |
| Back climb to The Sun | 0.16 km | 15 m | 9.0% |
| Miners Bridge Climb | 0.48 km | 72 m | 14.8% |
| Let the lactic drain | 0.39 km | 12 m | 3.0% |
| Coppermines Cottages Climb | 1.14 km | 138 m | 12.1% |
| Coppermines Cottages Climb | 0.50 km | 89 m | 17.6% |
| Boulder Dash | 0.45 km | -60 m | -13.1% |
| Pudding Stone to Windy Gap | 0.60 km | -36 m | -5.2% |
| Coppermines Descent | 1.62 km | -122 m | -7.5% |
| Down to car park | 1.22 km | -76 m | -6.2% |
| Mind the bogs | 0.40 km | -10 m | -1.5% |
| Too many gates mess up a segment | 0.67 km | -22 m | -2.9% |
| Sprint between gates | 0.35 km | 3 m | 0.7% |