| A40 sprint | 0.53 mi | -3 ft | -0.1% |
| Tyrannosaurus Flex | 0.39 mi | 39 ft | 1.7% |
| Whitton Rd north Sprint | 0.24 mi | -3 ft | 0.0% |
| Swan Ln, Strawberry Vale Climb | 0.39 mi | 13 ft | 0.3% |
| Cross deep to Grotto Sprint | 0.28 mi | 10 ft | 0.7% |
| Cross Deep Uni Puncheur Sprint | 0.79 mi | 20 ft | 0.4% |
| Twickenham Teddington Dash | 1.38 mi | -13 ft | -0.0% |
| Bustop bustup | 0.19 mi | 7 ft | 0.7% |
| Lower Waldergrave | 0.49 mi | 16 ft | 0.5% |
| Teddington downhill | 0.31 mi | 7 ft | 0.1% |
| Olympic TT Sprint | 0.11 mi | -7 ft | -0.9% |
| Hampton Court to Hampton | 1.11 mi | 13 ft | 0.0% |
| Kingston Bridge To French Street Sprint | 2.75 mi | 16 ft | 0.0% |
| Upper Sunbury Rd lights to French St roundabout | 1.51 mi | 16 ft | 0.1% |
| Lower Sunbury Road to Walton Bridge Road roundabout | 3.41 mi | -13 ft | -0.0% |
| Lower Sunbury Road | 0.45 mi | 105 ft | 3.5% |
| Lower Sunbury Mini Sprint 1 | 0.17 mi | 0 ft | 0.0% |
| Waldy TT to Chertsey Round | 5.20 mi | -10 ft | -0.0% |
| Horrid Speed Bumps | 0.62 mi | 10 ft | 0.0% |
| Green St To Loudwater Rd | 0.30 mi | 7 ft | 0.4% |
| Along the Fordbrdge Rd | 1.28 mi | 10 ft | 0.1% |
| Lower Sunbury to Chertsey Bridge | 3.59 mi | 13 ft | 0.1% |
| Shepperton Dash | 1.98 mi | 0 ft | 0.0% |
| Russell Road Sprint | 0.62 mi | -3 ft | 0.0% |
| Esso to the Bridge TTT-TFPS | 2.16 mi | 16 ft | 0.0% |
| Renfree Way | 0.62 mi | 7 ft | 0.2% |
| Great Shepperton Escape | 1.25 mi | 10 ft | 0.0% |
| Thames Side smooth | 0.75 mi | -23 ft | -0.3% |
| Thames Side North | 0.82 mi | -10 ft | -0.1% |
| Worple to Richmond | 1.04 mi | -13 ft | -0.1% |
| Wheatsheaf Lane to Staines | 0.83 mi | 10 ft | 0.2% |
| Commercial - Edgell Sprint | 0.24 mi | 3 ft | 0.1% |
| Corner - Bridge Lights | 0.46 mi | 20 ft | 0.1% |
| Bridge to bridge | 0.30 mi | 16 ft | 0.6% |
| Sprint thru Staines | 0.17 mi | 7 ft | 0.7% |
| Two Rivers to Hythe End | 0.97 mi | -7 ft | -0.0% |
| To the corner shop from Staines | 0.64 mi | -20 ft | -0.5% |
| B376, Staines to Wraysbury | 2.39 mi | 13 ft | 0.0% |
| Under the trees | 1.00 mi | 7 ft | 0.1% |
| Hythe End to Wraysbury | 2.17 mi | 7 ft | 0.1% |
| Through Hythe End | 1.21 mi | 7 ft | 0.1% |
| Wraysbury Sprint | 0.72 mi | 13 ft | 0.1% |
| Give it some Welley | 0.84 mi | -7 ft | -0.1% |
| Welley Rd to Datchet Rd | 1.16 mi | 26 ft | 0.1% |
| Rail Bridge | 0.40 mi | 7 ft | 0.0% |
| Datchet charge | 0.57 mi | 10 ft | 0.1% |
| church to cricket club | 0.19 mi | 7 ft | 0.3% |
| Datchet to A4 | 1.76 mi | 26 ft | 0.1% |
| Ditton Park Dash | 0.61 mi | -23 ft | 0.0% |
| Lights to Greenway sprint. | 0.26 mi | 10 ft | 0.6% |
