| manayunk bridge south | 0.32 mi | 16 ft | 1.0% |
| Up from Manayunk Climb | 1.93 mi | 315 ft | 3.0% |
| Rock Hill | 0.51 mi | 85 ft | 3.1% |
| Rock Hill & Bryn Mawr | 1.87 mi | 213 ft | 2.1% |
| Bryn Mawr / Old Gulf climb | 1.04 mi | 131 ft | 2.4% |
| Hold onto your butts | 0.53 mi | -138 ft | -4.9% |
| Capski's Orchard Way | 0.39 mi | 59 ft | 2.8% |
| Nova to AIS | 0.75 mi | -46 ft | -0.8% |
| The Money | 1.23 mi | -151 ft | -2.1% |
| can you get to that | 1.63 mi | -151 ft | -0.5% |
| Clyde Rd. | 0.48 mi | 92 ft | 3.5% |
| Through the Gate | 0.83 mi | -180 ft | -3.9% |
| Saw Mill Climb | 1.52 mi | 240 ft | 3.0% |
| Sawmill Climb 2 | 1.59 mi | 243 ft | 2.8% |
| Radnor Willistown on Goshen (no stops) | 3.40 mi | -207 ft | -0.0% |
| Goshen trail lot to Rockwood | 0.61 mi | -75 ft | -1.9% |
| Captain Kirkwood | 3.06 mi | -217 ft | -0.2% |
| Goshen Climb - Boot to Marlborough | 0.76 mi | 164 ft | 4.0% |
| Race ya to the stop sign! | 0.26 mi | 52 ft | 3.6% |
| Sugartown - Providence to School | 1.49 mi | -43 ft | -0.3% |
| Matthews Road west to east (vanguard blvd) | 0.61 mi | -16 ft | -0.4% |
| Mathews Rd - PNC to Cedar Hollow | 0.89 mi | -46 ft | -1.0% |
| Matthews Road - Vanguard Blvd to N Cedar Hollow | 0.44 mi | -39 ft | -1.5% |
| Church Rd Climb to Yellow Springs | 0.56 mi | 92 ft | 2.7% |
| JustChurchRdValley | 0.41 mi | 43 ft | 1.3% |
| YSR Uplift | 0.50 mi | 102 ft | 3.6% |
| yellow springs rollers | 0.86 mi | -59 ft | -1.1% |
| Climb to poison ivy forrest | 0.31 mi | 89 ft | 5.2% |
| Outer to Inner Climb | 0.08 mi | 39 ft | 8.3% |
| North Inner Line Drive Bends | 0.43 mi | -10 ft | -0.5% |
| Rt 23 to across Sullivan's: htfu and go HAM | 0.32 mi | 23 ft | 0.0% |
| SRT Betzwood to Norristown | 3.11 mi | -10 ft | -0.0% |
| NTC to Poop Loop | 0.96 mi | 7 ft | 0.0% |
| Your mama got the wooden legs with real feet | 0.53 mi | -20 ft | -0.6% |
| New SRT Section | 0.42 mi | -16 ft | -0.6% |
| No Conshy beer for you. | 0.54 mi | -3 ft | -0.0% |
| Conshohocken Hump | 0.55 mi | 75 ft | 2.5% |
| River Road lead up to sprint | 1.13 mi | -89 ft | -0.3% |
| Bridge to Miquon Station | 0.32 mi | 7 ft | 0.0% |
| River Road Sprint (After Manor) | 0.21 mi | -7 ft | -0.6% |
| Deliverance | 0.79 mi | 23 ft | 0.5% |
| Nixon Street Bypass | 0.30 mi | -10 ft | -0.6% |
| Georges' Sprint Hill | 0.19 mi | 39 ft | 2.9% |
| Manayunk: Shawmont - Minerva | 0.41 mi | 85 ft | 3.8% |
| Wharton Hill | 0.76 mi | 92 ft | 2.1% |
| Shawmont Climb | 0.19 mi | 39 ft | 3.6% |
| Super fast uphill from Shawmont downhill to Umbria | 0.26 mi | 49 ft | 1.9% |
| This sucks. | 1.61 mi | -75 ft | -0.2% |
| Minerva/Umbria to Diner | 0.77 mi | 39 ft | 0.5% |
| Domino to Javies, Bomb the Hill! | 0.43 mi | -72 ft | -2.4% |
