+ 7
Appleton Wiske 22 miles
Running Route
Details
21.9 mi
860 ft
Created By
Carole Frost
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Through the park | 0.16 mi | 10 ft | 1.2% |
| Power up Worsall Road | 0.72 mi | 59 ft | 1.5% |
| Worsal rd climb railway bridge to the corner | 0.61 mi | 46 ft | 1.3% |
| Power up Allerton Balk | 0.43 mi | 10 ft | 0.4% |
| The Red Track of Avant | 0.28 mi | -3 ft | -0.2% |
| Worsall to Odd House | 0.80 mi | 69 ft | 0.6% |
| AppleWell | 1.28 mi | 72 ft | 1.0% |
| Only the first ramp | 0.22 mi | 39 ft | 3.2% |
| Race the train | 0.24 mi | -16 ft | -0.4% |
| Into E Rounton up that hill... | 0.99 mi | -43 ft | -0.4% |
| Up Haggitt Hill Lane (towards Battlezone) | 1.25 mi | -36 ft | -0.1% |
| Battlezone to Long Lane | 1.71 mi | -52 ft | -0.5% |
| Run past Judges | 0.99 mi | -43 ft | -0.6% |
| Green Lane down The Spital | 0.78 mi | -66 ft | -1.6% |
| bench to willows | 0.24 mi | -13 ft | -1.0% |
| Down The Spital | 0.38 mi | -52 ft | -2.5% |