| Eastside Road, Penticton to Mclean Creek (AW) | 8.36 km | 14 m | 0.1% |
| From the Marina | 0.51 km | 11 m | 2.2% |
| Barley Mill Pub Duathlon Out | 16.21 km | 120 m | 0.1% |
| Out & Up | 12.97 km | 123 m | 0.8% |
| McLean Creek Road | 5.10 km | 106 m | 2.1% |
| McLean Creek Road Climb | 1.52 km | 69 m | 4.5% |
| McLean Creek Rd Descent (Corner to Walnut Ave) | 2.13 km | -89 m | -4.2% |
| Oliver Ranch Road Climb | 0.49 km | 25 m | 5.0% |
| Down to the Cattleguard | 0.72 km | -39 m | -5.2% |
| Oliver Ranch Road to Sundial road | 3.42 km | -12 m | -0.0% |
| Giddy Up | 7.12 km | 521 m | 7.3% |
| Mccuddy CK Road Climb | 1.39 km | 124 m | 8.9% |
| Fairview Rd climb | 1.66 km | 121 m | 7.3% |
| Willowbrook rd climb | 6.13 km | 160 m | 2.3% |
| Willowbrook Rough Pave | 10.35 km | -77 m | -0.2% |
| Willowbrook: Secrest to Green Lake | 4.26 km | -26 m | -0.2% |
| Willowbrook Push to the Stop Sign - sneaky uphill | 2.24 km | 15 m | 0.7% |
| Hayman Classic 2019 Time Trial Course | 6.82 km | 61 m | 0.6% |
| Hayman TT return | 6.38 km | 67 m | 0.7% |
| Green Lake N (396th to Hwy97) | 10.93 km | -158 m | -1.0% |
| Pedal faster. I hear banjos | 0.87 km | 26 m | 2.9% |
| Humpty Dumpty Went Down The Wall | 5.12 km | -175 m | -3.4% |
| OK Falls to Marina Northbound | 12.54 km | -38 m | -0.1% |
| Kipper Cove | 0.83 km | 35 m | 4.2% |
| Eastside Rd Popper | 1.00 km | 31 m | 3.0% |
| Finnerty | 0.60 km | 13 m | 2.2% |
