+ 194

Folsom 20 mile

Rota de Corrida

Detalhes

20,1 mi

2.661 pés

Eric Kennedy

15 de março de 2023·Público

Nome	Distância	Dif. de elev.	Inclinação média
Granite Beach Waterfront	0,20 mi	7 pés	0,4%
American River 50, Granite Bay to Buzzard's Cove	3,14 mi	115 pés	0,0%
Meat Grinder 10K	6,21 mi	138 pés	0,1%
The Meat Grinder	4,10 mi	-102 pés	-0,1%
round the back of los lagos	1,07 mi	-69 pés	-0,3%
Lookout to Star Wars Rock	0,86 mi	-85 pés	-1,2%
Hi Eddie	0,31 mi	-39 pés	-0,9%
Star Wars Rock to Leaning Rock	1,61 mi	82 pés	0,3%
Fully Ground Meat	2,62 mi	-105 pés	-0,0%
American River 50, Buzzard's Cove to Horseshoe Bar	3,29 mi	102 pés	0,2%
Rim Rock Circle Climb	0,43 mi	138 pés	5,9%
American River 50, Horseshoe Bar to Rattlesnake Bar	2,72 mi	-95 pés	-0,3%
Horseshoe Bar to Avery's Pond	3,67 mi	-115 pés	-0,2%
Pioneer Express: Horseshoe Bar to Oregon Bar	8,38 mi	-151 pés	-0,1%
Rattlesnake point	1,26 mi	112 pés	0,4%
American River 50, Rattlesnake Bar to Downdin's Post	2,38 mi	95 pés	0,1%
Avery Pond from Rattlesnake Bar	0,92 mi	-95 pés	-1,4%
AR50 last 9 from Rattlesnake - new course	8,71 mi	876 pés	1,7%
Rattlesnake to Last Gasp	5,61 mi	226 pés	0,1%
Mormon Ravine - Up	0,68 mi	49 pés	0,1%
Pioneer Express: Mormon Ravine to Oregon Bar	3,98 mi	-151 pés	0,0%
American River 50, Downdin's Post to Last Gasp	4,27 mi	423 pés	1,8%
Slade Ridge Climb	0,20 mi	144 pés	12,9%
Slade Ridge Climb	0,22 mi	154 pés	12,7%
Maidu Dr Climb	0,43 mi	243 pés	10,5%
Last Gasp climb	0,67 mi	315 pés	8,8%
AR50 '19: Last Gasp to Finish	2,45 mi	446 pés	3,4%
Unnamed Road Climb	0,49 mi	138 pés	5,3%
Dam Pleasant Climb	0,27 mi	79 pés	5,5%
Pacific Ave Climb	0,44 mi	174 pés	7,4%