+ 33
BQMarathonCoach's Vancouver Training Route for Boston
Running Route
Details
22.48 mi
1,223 ft
An analogue Boston Marathon training route for Vancouver-area runners that simulates the elevation profile of the first 22+ miles – from Hopkinton to the top of Heartbreak Hill and down to Cleveland Circle! From Central Park in Metrotown to The Circuit of Truth in Burnaby, this course will prepare you for Boston!
Created By
Tim Decker | @tdecker2
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Church's Chicken to Subway | 0.17 mi | -20 ft | -2.0% |
| Kingsway Knight to Fraser | 0.75 mi | -26 ft | -0.2% |
| Norland | 1.16 mi | 20 ft | 0.1% |
| Norland Sprint to Sprott | 0.94 mi | -20 ft | -0.0% |
| Sprott to Overpass | 0.33 mi | 10 ft | 0.6% |
| The Canada Way | 0.22 mi | -33 ft | -2.9% |
| Deer Lake West Side Short | 0.68 mi | -79 ft | -1.8% |
| Deer Lake West Boardwalk | 0.31 mi | -13 ft | -0.8% |