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+ 48

RFFT2023 5m

Running Route

Moderate
5.09 mi
290 ft
Created By
Andy B

Route and Elevation

1 mi
260 ft280 ft300 ft320 ft340 ft360 ft0.0 mi0.5 mi1.0 mi1.5 mi2.0 mi2.5 mi3.0 mi3.5 mi4.0 mi4.5 mi5.0 mi

Segments

NameDistanceElev. Diff.Avg. Grade
Get ready for the hill0.15 mi20 ft2.3%
Behind saltwater lakes reversed0.57 mi59 ft1.0%
Pastures Lane (reverse)0.54 mi-33 ft-0.5%
Uphill Tarmac Slapping0.11 mi39 ft6.3%
Hicks from Willsley road to junction0.41 mi16 ft0.4%
Charge that hill!!0.07 mi13 ft3.7%
Up from hicks0.24 mi39 ft2.9%
Colliery Charge!0.25 mi-52 ft-3.9%