| Station Rd descent | 1.20 km | -44 m | -3.6% |
| Ulting Rd to The Street | 0.69 km | 3 m | 0.4% |
| I've run out of gears (outta HP) | 0.91 km | -22 m | -2.5% |
| Damases to plantation road | 0.95 km | -5 m | -0.4% |
| Lion to lay down | 0.66 km | -11 m | -0.8% |
| Pub up Ongar rd | 0.79 km | 14 m | 1.8% |
| Edney Common | 3.17 km | 30 m | 0.8% |
| E81a Mile 6 | 1.65 km | 25 m | 1.5% |
| E81a Mile 7 | 1.63 km | -11 m | -0.5% |
| Power down to Blackmore | 5.06 km | -23 m | -0.2% |
| DEER! | 0.79 km | -11 m | -1.4% |
| E81a Mile 8 | 1.65 km | 14 m | 0.4% |
| Mile 7 | 1.59 km | 21 m | 0.9% |
| E81A Mile 9 | 1.69 km | -18 m | -0.6% |
| Mile 8 | 1.67 km | -20 m | -1.2% |
| Watch out for that parked lorry!! | 0.83 km | -8 m | -0.9% |
| Paul Ryder | 0.30 km | 5 m | 1.3% |
| Blackmore Rd (Meadow Rs-First Ave) | 1.65 km | 18 m | 1.1% |
| LETS FLY BABY | 0.51 km | -3 m | -0.5% |
| Dunny's Corner | 0.09 km | 2 m | 1.1% |
| b/more rd sprint to k/h | 0.78 km | 3 m | 0.1% |
| Blackmore Rd (Hook End - Fox Hatch) | 1.76 km | 9 m | 0.2% |
| Stocks to the corner - A128 | 0.44 km | 5 m | 0.9% |
| Navestock to Sabines | 2.13 km | -27 m | -1.3% |
| Horseman Side | 2.81 km | 22 m | 0.8% |
| Horsemans (Pub to Motorway) | 1.26 km | 16 m | 1.2% |
| Tysea Hill Downhill | 0.68 km | -18 m | -0.8% |
| sprint finish hill practice | 0.35 km | 12 m | 3.4% |
| Tysea Hill to Bournebridge Lane | 0.97 km | -29 m | -2.4% |
| Bournebridge Road climb | 1.11 km | 38 m | 3.4% |
| Bournebridge & Manor | 2.13 km | 54 m | 2.5% |
| Bournebridge Lane Short Climb | 0.37 km | 20 m | 5.1% |
| Bournebridge Climb to Hook Lane | 0.80 km | 8 m | 0.9% |
| Gallmans End Sprint | 0.26 km | 6 m | 2.3% |
| Manor Road to Miller's Lane | 1.75 km | -25 m | -1.4% |
| Manor Road Downhill TT | 7.64 km | -86 m | -1.1% |
| Max Power Test | 0.41 km | -15 m | -2.5% |
| Finish Straight | 0.91 km | -19 m | -2.1% |
| Part of Manor Road | 1.73 km | -13 m | -0.3% |
| Hainault #8 | 2.34 km | -34 m | -0.6% |
| Lambourne Sprint | 0.95 km | -8 m | -0.1% |
| Grange Hill Descent | 0.77 km | -33 m | -4.2% |
| Manford Way to Millwall crescent | 0.56 km | 16 m | 2.7% |
| Hole in One | 2.20 km | -59 m | -2.6% |
| The ChigChig | 0.47 km | -5 m | -1.0% |
| Broadmead road uphill to Central Line | 0.73 km | 21 m | 2.9% |
| Bloody climb! | 1.12 km | 37 m | 3.2% |
| Broadmead Road (No Traffic Lights) | 0.78 km | 27 m | 3.5% |
| first bit | 0.41 km | 12 m | 2.9% |
| Higham's Park to Ropers Ave | 0.53 km | 2 m | 0.1% |
