| Mewburn North | 2,02 km | -53 m | -2,6 % |
| C6 drop over 405 | 1,20 km | -40 m | -3,3 % |
| 7ed down | 3,47 km | -9 m | -0,2 % |
| Concession 7 - Line 6 to Line 4 | 1,61 km | -5 m | -0,2 % |
| Line 4 / Townline - NIagara Stone to Carlton | 1,14 km | -1 m | -0,1 % |
| townline to mcnab | 1,72 km | 3 m | 0,0 % |
| Dry Dock Dash short | 0,77 km | 1 m | 0,1 % |
| Welland Canal to Port Dalhousie | 1,02 km | -5 m | -0,5 % |
| Shipwrecked | 1,56 km | -6 m | -0,2 % |
| Port Weller Sprint | 1,23 km | 6 m | 0,1 % |
| Lakeshore boogie | 4,08 km | 6 m | 0,1 % |
| Welland Canal to Lakeshore Beach park | 4,64 km | -11 m | -0,2 % |
| Lakeshore Vine to Geneva | 1,09 km | 4 m | 0,2 % |
| Tom Sawyer | 2,85 km | 3 m | 0,1 % |
| sassi's back in town | 1,50 km | -3 m | -0,1 % |
| Still No Time for Tim's | 0,64 km | -1 m | 0,0 % |
| Port Delhousie | 0,77 km | -10 m | -0,2 % |
| No Time For Port | 0,54 km | -9 m | -0,6 % |
| 3rd to 7th | 1,78 km | -5 m | -0,2 % |
| Glass Rd descend climb | 0,45 km | 15 m | 0,6 % |
| The Fourth | 4,20 km | 19 m | 0,1 % |
| Jordan Descending Main Street | 0,47 km | -18 m | -3,8 % |
| Pumpkin Patch | 1,20 km | 17 m | 1,2 % |
| 21st street North climb-Jordan | 0,13 km | 16 m | 11,5 % |
| John St | 5,06 km | 4 m | 0,1 % |
| Hittin the quarry | 0,45 km | 12 m | 2,6 % |
| Quarry Road Climb | 2,87 km | 89 m | 3,1 % |
| SCCC club ride quarry hill | 2,78 km | 84 m | 3,0 % |
| Fly - Quarry to Campden | 2,01 km | -18 m | -0,9 % |
| Campden Sign | 0,31 km | -2 m | -0,5 % |
| John Goes for the DOUBLE | 0,73 km | -8 m | -0,6 % |
| Roland to eff.. ingham | 1,59 km | -9 m | -0,1 % |
| Stop to Stop Roland to Holland | 4,68 km | 79 m | 0,2 % |
| The Big Down and Out | 4,22 km | 61 m | 0,3 % |
| holland vally rip | 1,60 km | -58 m | -1,9 % |
| The Riveen | 0,56 km | 28 m | 0,5 % |
| short big climb | 0,59 km | 7 m | 1,2 % |
| Roland Rd East to Hollow | 1,30 km | 37 m | 2,8 % |
| Argon 18 St Catharines ride | 2,35 km | 61 m | 2,6 % |
| Holland - Hollow to Cataract | 1,51 km | 32 m | 2,1 % |
| seburn sprint | 0,66 km | 4 m | 0,2 % |
| around the bend sb | 3,29 km | 5 m | 0,1 % |
| The Big Barron | 1,67 km | -2 m | -0,0 % |
| McLeod to Lundy (End at Traintracks) | 1,66 km | -2 m | -0,1 % |
| Garner Home Run | 2,38 km | 8 m | 0,0 % |
| The Real Garner Home Run | 2,15 km | -1 m | 0,0 % |
| Garner Sprint | 1,17 km | -5 m | -0,1 % |
| Mountain Road bump :) | 1,66 km | 9 m | 0,5 % |
| Round Aboot East | 0,59 km | 11 m | 1,9 % |
| Sprint past Firemens | 0,96 km | 2 m | 0,2 % |
