| Memorial Cup | 1.68 km | -21 m | -1.2% |
| Memorial Speed Ramp | 0.76 km | -16 m | -2.0% |
| Maple - HWY 20 to Tice | 0.99 km | -5 m | -0.3% |
| Maple - Tice to Metler | 0.94 km | -3 m | -0.1% |
| Maple - Tice to Kilman | 1.98 km | -5 m | -0.2% |
| Maple - Metler to Sixteen | 2.02 km | -9 m | -0.4% |
| Springy Creek | 3.26 km | 6 m | 0.0% |
| test | 3.82 km | -10 m | -0.2% |
| woozle wuzzle? | 1.47 km | -7 m | -0.3% |
| Beware of Potholes | 0.86 km | -25 m | -2.8% |
| Pelham - Wesell to 3rd Louth | 3.15 km | -42 m | -1.2% |
| St. Catharines City limit sign sprint | 1.45 km | -36 m | -2.5% |
| St Catharines CIty Limit sign final 300m | 0.30 km | -3 m | -0.4% |
| Three 3rd's - Top to Bottom | 7.80 km | -37 m | -0.4% |
| 8th to tracks | 3.72 km | -19 m | -0.5% |
| Rough Road | 4.99 km | -20 m | -0.4% |
| Third Street Louth South Dash | 2.34 km | -5 m | -0.2% |
| Third Street 1km Sprint | 1.05 km | -6 m | -0.5% |
| 3rd Street Louth North 3k from | 3.70 km | -20 m | -0.6% |
| 3rd Street Louth North | 5.07 km | -25 m | -0.3% |
| 3rd street. 4th to port | 3.79 km | -15 m | -0.4% |
| 4th to port | 3.68 km | -18 m | -0.3% |
| bike lane bliss. | 1.10 km | -6 m | -0.6% |
| Tougher Than It Should Be | 0.28 km | 3 m | 1.1% |
| S Service to Scullers | 2.22 km | 7 m | 0.2% |
| Main Street sprint longer | 1.84 km | -6 m | -0.2% |
| Main St. into Port sprint | 0.94 km | 3 m | 0.0% |
| Lakeport-main to Ontario | 1.01 km | 11 m | 0.7% |
| Lakeshore Hustle | 2.68 km | -4 m | -0.1% |
| Eastbound pound | 3.85 km | -5 m | -0.1% |
| oh no, the bridge is up. | 1.59 km | 6 m | 0.2% |
| Careful for crosswind | 5.53 km | 26 m | 0.5% |
| Just the Top | 1.43 km | 6 m | 0.4% |
| Death Race 1000 | 0.67 km | 4 m | 0.5% |
| Childsplay | 0.29 km | 12 m | 4.0% |
| climb - welland canal locks | 2.64 km | 44 m | 1.6% |
| lower canal climb | 1.29 km | 15 m | 1.1% |
| Owen Nolan | 2.53 km | 56 m | 2.1% |
| welland canal parkway - the steep bit | 1.74 km | 45 m | 2.6% |
| Welland Canal Westside Upper Climb | 2.31 km | 56 m | 2.3% |
| Canal Climb-Thorold | 1.89 km | 53 m | 2.8% |
| Short n sweet | 0.30 km | 21 m | 6.9% |
| Upper Canal Climb | 1.31 km | 26 m | 2.0% |
| Schmon Pkwy Climb West | 0.34 km | 0 m | 0.0% |
| Sprint to Morningstar Mill | 1.72 km | -10 m | -0.6% |
| Cataract Rd South- short | 3.47 km | 20 m | 0.5% |
| Cataract South, DeCew to Hwy 20 | 5.89 km | 27 m | 0.4% |
| Cataract holland to 20 | 2.40 km | 0 m | 0.0% |
| Pt Robinson false flat, Cataract-Rice | 0.76 km | 6 m | 0.8% |
| Port Robby to Merritt | 1.24 km | 3 m | 0.2% |
