| Evans to Mendota sprint north | 0,26 km | 0 m | 0,0 % |
| Royal York - The Queensway to Bloor | 2,43 km | 27 m | 0,9 % |
| Royal York - Queensway to Norseman | 1,10 km | 6 m | 0,5 % |
| Royal York rise | 0,59 km | 9 m | 1,6 % |
| Royal York rise | 0,64 km | 10 m | 1,5 % |
| Royal York: Bloor > Dundas | 1,23 km | 7 m | 0,5 % |
| Race a Royal York Bus Northbound | 0,93 km | 10 m | 1,0 % |
| Royal York under Dundas bridge (northbound) | 0,30 km | 6 m | 0,1 % |
| Final Dash | 0,28 km | 5 m | 1,3 % |
| Kingsway-Humbertown Hill | 0,81 km | 16 m | 2,0 % |
| To the Top of the Bridge | 0,61 km | 11 m | 1,8 % |
| Humber Valley MS Climb | 0,53 km | 18 m | 3,4 % |
| The Westway: Islington > Royal York | 1,15 km | -17 m | -0,8 % |
| LDS one | 1,13 km | -14 m | -0,8 % |
| La Rose Grind | 1,05 km | 26 m | 2,5 % |
| Race to RoFo's Mommy's House | 1,10 km | 26 m | 2,3 % |
| Chapman Rollers | 1,10 km | -17 m | -1,5 % |
| Scareltt Rd climb | 0,71 km | 25 m | 3,4 % |
| Foxwell Sprint | 0,66 km | 5 m | 0,4 % |
| High Park to Runnymede flat | 0,90 km | 2 m | 0,2 % |
| Annette - Evelyn to Keele | 0,95 km | 4 m | 0,5 % |
| Passed the UP! | 2,34 km | -8 m | -0,2 % |
| Dolla Dolla Bling | 0,10 km | 0 m | 0,0 % |
| Edwin Dupont->Wallace | 0,45 km | -5 m | -1,0 % |
| Railpath South | 1,45 km | -9 m | -0,6 % |
| Bloord Bath | 0,79 km | -6 m | -0,7 % |
| RailPath Sprints | 0,21 km | -7 m | -2,8 % |
| High Park Blvd: Sorauren to Parkside Dr. | 1,02 km | -13 m | -1,2 % |
| centre rd hill flying start | 0,63 km | 25 m | 2,5 % |
| High Park Centre Rd Hill | 0,42 km | 9 m | 2,1 % |
| High Park Centre Rd Hill | 0,50 km | 19 m | 2,8 % |
| Colborne Descent | 0,78 km | -28 m | -3,6 % |
| Bomb High Park | 0,24 km | -4 m | -1,5 % |
| Colborne descent | 0,15 km | -16 m | -10,3 % |
| Sprint to the Bridge | 1,21 km | 0 m | 0,0 % |
| Sprint to the Bridge - non hazardous | 1,15 km | 0 m | 0,0 % |
| Lakeshore Path - Windermere to Parklawn | 1,79 km | 25 m | 0,7 % |
| Humber Park Stretch | 3,09 km | 0 m | 0,0 % |
| after the bridge slingshot to the flag | 1,20 km | -3 m | -0,0 % |
| Amos Waites Park (Southbound) | 0,95 km | 0 m | 0,0 % |
| Amos Waites Park Sprint | 1,08 km | 8 m | 0,5 % |
