+ 78
Selly Oak canal and parks route 9.2 km (5.7 miles) - clockwise
Running Route
Easy
5.7 mi
232 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Rowheath O to Griffins Brook Path | 0.59 mi | -62 ft | -2.0% |
| Rolling down the hill | 0.64 mi | -52 ft | -1.0% |
| BvH 200m reps | 0.13 mi | -7 ft | -0.0% |
| Who's that trip trapping | 0.10 mi | 7 ft | 0.3% |
| To Fox Hill Rd | 0.13 mi | 10 ft | 1.4% |
| Shenley Fields Hill | 0.17 mi | 33 ft | 3.4% |
| Parks Hill | 0.18 mi | 33 ft | 3.4% |
| Gibbins Descent | 0.49 mi | -79 ft | -2.9% |
| Casio Kay | 0.23 mi | 39 ft | 3.2% |
| Canal from Uni Station to Selly Oak | 0.69 mi | 33 ft | 0.1% |
| Canal: Uni St to Bournville St | 1.67 mi | 56 ft | 0.0% |
| Canal from Selly Oak to Bournbrook | 1.03 mi | -56 ft | -0.1% |
| She's quite contrary | 0.32 mi | 26 ft | 1.4% |