+ 54
Run for the Hills 30k 2023
Rota de corrida
Difícil
18,57 milhas
3 030 pés
https://gltrunforthehills.com/
The 30k trail course uses the entire half-marathon course but adds a trip into to Cardwell Hill and Crestmont Trust areas for some awesome views, incorporating the Mulkey Ridge connector trail each way. The course will be challenging due to the hills, but the views and nice trails will make your work quite worth the effort.
The 30k trail course uses the entire half-marathon course but adds a trip into to Cardwell Hill and Crestmont Trust areas for some awesome views, incorporating the Mulkey Ridge connector trail each way. The course will be challenging due to the hills, but the views and nice trails will make your work quite worth the effort.
Criado por
Alan Calvert
Rota e elevação
Segmentos
| Nome | Distância | Dif. Elevação | Inclinação Média |
|---|---|---|---|
| bald hill switch back ascent | 0,52 milhas | 269 pés | 9,7% |
| Nw Wynoochee Dr Climb | 0,95 milhas | 420 pés | 8,3% |
| Full Mulkey-Fitton Climb | 2,78 milhas | 577 pés | 3,9% |
| mulkey bridge to bench | 0,19 milhas | 115 pés | 10,8% |
| Mulkey Creek Hill Climb | 0,74 milhas | 400 pés | 10,2% |
| Mulkey Creek to Fitton Green Connector | 0,87 milhas | -190 pés | -3,4% |
| Worth Way Climb | 0,42 milhas | 184 pés | 8,2% |
| Worth Way Climb - Longer | 0,58 milhas | 161 pés | 3,6% |
| Rona Ridge Westbound | 0,78 milhas | -184 pés | -1,5% |
| Bridge Trail - Short | 0,24 milhas | 46 pés | 3,5% |
| Let's see the cows | 0,76 milhas | -154 pés | -1,2% |
| Amy’s Trail Climb | 0,29 milhas | 177 pés | 11,5% |
| Fitton Top CW | 0,78 milhas | -174 pés | -0,9% |
| Fitton Green Connector to Mulkey Creek Ridge | 0,87 milhas | 190 pés | 3,5% |
| Madrona grande | 0,36 milhas | 151 pés | 7,4% |
| Hiking Trail South | 0,61 milhas | 151 pés | 3,7% |
| Rosecrest Dr Climb | 0,33 milhas | 243 pés | 13,8% |