| UL | 0,47 km | 2 m | 0,5% |
| Dublin Rd | 1,30 km | -12 m | -0,2% |
| Lisnagry climb | 0,74 km | 16 m | 2,1% |
| Local 1hr TT outbound | 11,43 km | -23 m | -0,1% |
| Level Crossing to Daly's Cross | 2,39 km | 10 m | 0,3% |
| lisnagry-birdhill 10k | 10,04 km | 0 m | 0,0% |
| TdM hammer to Birdhill 50k sign (starts top of rise after tracks) | 8,58 km | -18 m | -0,1% |
| Wood Road to Belmont | 0,93 km | -4 m | -0,4% |
| Daly's Cross to top of Gooig Hill | 1,67 km | 15 m | 0,8% |
| Daly's Cross>Birdhill | 7,22 km | -21 m | -0,0% |
| Gooig to Ballyhane | 2,38 km | 6 m | 0,2% |
| Ballyhane to Birdhill | 2,88 km | -14 m | -0,3% |
| Birdhill roundabout to Nenagh roundabout via Portroe | 25,28 km | 135 m | 0,1% |
| Fast Approach to Killaloe | 3,07 km | 9 m | 0,3% |
| Just When You Think You're Home | 0,73 km | 29 m | 3,9% |
| Ballina to Portroe | 11,57 km | 122 m | 1,1% |
| NTW Hill Climb RR 10k | 10,65 km | 54 m | 0,4% |
| Ballina-Lookout 7k TT | 7,24 km | 81 m | 0,9% |
| Lookout Climb | 1,21 km | 57 m | 4,6% |
| Charlies Hill | 1,39 km | 64 m | 4,3% |
| Charlie's Hill | 1,37 km | 54 m | 3,9% |
| Port to Nenagh | 8,21 km | -85 m | -0,8% |
| Portroe to Newtown | 3,42 km | -50 m | -1,5% |
| Portroe Cross to Nenagh | 7,79 km | -69 m | -0,6% |
| Newtown to Nenagh | 4,06 km | 18 m | 0,1% |
| Baby Giro Kom | 0,32 km | 6 m | 1,6% |
| R499 | 4,52 km | 44 m | 0,8% |
| powerdrag onto N7 | 1,87 km | 12 m | 0,6% |
| Four Roads to Birdhill | 3,82 km | -33 m | -0,9% |
| Bridhill to UL | 16,01 km | -40 m | -0,1% |
| Local 1hr TT inbound | 12,25 km | -29 m | -0,1% |
| Birdhill to Daly's Cross | 7,37 km | -21 m | -0,0% |
| Ballyhane to Gooig | 2,28 km | -8 m | -0,1% |
| R445 Climb | 0,62 km | 90 m | 14,2% |
| Gooig Drag | 1,29 km | 16 m | 1,2% |
| Daly's Cross to Level Crossing | 2,67 km | -8 m | -0,3% |
| Dalys to Herberts | 1,86 km | 4 m | 0,0% |
| DANGER : skewed railway | 0,49 km | -4 m | -0,6% |
| Drag to Lisnagry Roundabout | 0,76 km | 13 m | 1,7% |
| rbt to rbt | 0,61 km | -17 m | -2,8% |
| Around the roundabout | 1,28 km | -10 m | -0,7% |
| Drag up | 0,81 km | -5 m | -0,0% |
| Annacotty Drag | 0,38 km | 6 m | 1,5% |
