| Stanyan to Playground | 0,73 mi | -26 ft | -0,7% |
| GGP 5K Downhill Time Trial | 3,03 mi | -194 ft | -1,2% |
| Stanyan to Stow Lake Dr | 1,14 mi | -23 ft | -0,0% |
| Houses of stone, glass, and metal | 0,79 mi | -26 ft | -0,2% |
| Stanyan to Transverse Dr | 1,47 mi | -20 ft | -0,2% |
| Conservatory fly-by | 0,62 mi | -10 ft | -0,2% |
| JFK: Kezar to Conservatory | 0,66 mi | -20 ft | -0,3% |
| NP - JFK 400m dash | 0,25 mi | -3 ft | -0,3% |
| GGP JFK from Middle to Stow Lake | 0,85 mi | 23 ft | 0,0% |
| JFK Flowers to Bridge | 0,99 mi | -46 ft | -0,1% |
| GGP Ver2 | 0,62 mi | 20 ft | 0,6% |
| JFK North Side - (10th Ave - Great Hwy) | 2,62 mi | -285 ft | -1,9% |
| JFK North Side - (10th Ave - Crossover Dr) | 0,64 mi | 46 ft | 0,5% |
| JFK North Side- (10th Ave - 30th Ave) | 1,26 mi | -118 ft | -1,3% |
| Tea Garden Cut-through to Transverse | 0,51 mi | -36 ft | -0,7% |
| Lightning Mile | 0,99 mi | -121 ft | -2,3% |
| Marx Meadows to Great Highway | 1,52 mi | -131 ft | -1,6% |
| xc course jfk straightaway | 0,51 mi | -49 ft | -1,8% |
| Back of JFK | 0,43 mi | -49 ft | -1,9% |
| Downhill Run for Fun | 0,31 mi | 10 ft | 0,1% |
| Final Sprint BtoB | 0,23 mi | -0 ft | -0,0% |
| Beach Chalet to Lincoln Push | 0,31 mi | -10 ft | -0,6% |
| Lawton to Lincoln | 0,52 mi | -10 ft | -0,1% |
| Great Highway to Windmill | 0,40 mi | 3 ft | 0,1% |
| Last Hill | 0,33 mi | 33 ft | 1,9% |
| JFK North Side - (Great Hwy - 10th Ave) | 2,60 mi | 223 ft | 1,5% |
| JKF: MLK to Nancy Pelosi | 2,75 mi | 190 ft | 1,3% |
| JFK Climb - east | 1,56 mi | 171 ft | 2,1% |
| JFK Drive | 1,14 mi | 85 ft | 1,4% |
| GGP Lake to Lake | 0,36 mi | 46 ft | 2,3% |
| JFK ChainOfLakes to Transverse | 1,19 mi | 135 ft | 2,2% |
| JFK Chain O'Lakes to Conservatory | 2,53 mi | 164 ft | 1,2% |
| Bison to Panhandle | 2,43 mi | 148 ft | 1,1% |
| 30th Ave to Lloyd Lake (north side of JFK) | 0,46 mi | 62 ft | 2,4% |
| The Hill- Spreckels Lake to Rainbow Falls | 0,60 mi | 108 ft | 3,2% |
| Hellman's Hollow | 0,28 mi | 43 ft | 2,7% |
| Lloyd Lake to Stow Lake Dr | 0,44 mi | 59 ft | 2,3% |
| JFK - Traverse Dr to Stow Lake Dr | 0,36 mi | 36 ft | 1,2% |
| Crossover to Museums | 0,72 mi | 20 ft | 0,2% |
| Crossover to Stanyan via JFK | 1,50 mi | 20 ft | 0,1% |
| JFK Blvd : Falls to Conservatory, Fast 1 Mile | 1,00 mi | -26 ft | -0,1% |
| Prayerbook Cross to Panhandle | 1,41 mi | 30 ft | 0,1% |
| JFK - Stow Lake Dr to Tea Garden Dr | 0,44 mi | -16 ft | -0,2% |
| Nose--->Skate rink | 0,38 mi | 16 ft | 0,3% |
| Houses of metal, glass, and stone | 0,78 mi | 16 ft | 0,4% |
| JFK North Side- (10th Ave - Kezar) | 0,69 mi | 36 ft | 0,8% |
| GGP - 8th to Conservatory Dr | 0,20 mi | -7 ft | -0,1% |
| Conservatory Fly-by (Eastbound) | 0,62 mi | 10 ft | 0,2% |
| Stanyan Climb | 0,18 mi | 49 ft | 4,8% |
| Stanyan smashy | 0,11 mi | 43 ft | 7,2% |
