| St Aubins to Pont Marquet - RRW | 1,01 mi | 92 pi | 1,7 % |
| Railway Walk - West | 3,64 mi | 141 pi | 0,2 % |
| Carpark to painted tree | 0,28 mi | 59 pi | 2,5 % |
| St. A to St. B | 1,14 mi | 131 pi | 2,2 % |
| 250 m Hills | 0,17 mi | 7 pi | 0,5 % |
| 200 m Hills | 0,12 mi | 3 pi | 0,5 % |
| The Bridge to Les Quennevais S/C | 0,97 mi | 102 pi | 1,6 % |
| Pont Marquet to Off the Rails - RWW | 0,36 mi | 33 pi | 1,4 % |
| Off The Rails to Parkrun finish | 0,33 mi | 23 pi | 1,2 % |
| Off the Rails to Le Feugerel - RWW | 1,28 mi | -46 pi | -0,4 % |
| Off the Rails to La Moye - West | 1,01 mi | 20 pi | 0,0 % |
| Jersey parkrun tunnel turn to finish | 0,32 mi | 7 pi | 0,3 % |
| Les quennevais park | 1,04 mi | -30 pi | -0,4 % |
| LQ to La Moye CC | 0,58 mi | 39 pi | 1,3 % |
| LQ to Corbiere RRW | 1,81 mi | -82 pi | -0,4 % |
| Corbiere to LQ | 1,83 mi | -112 pi | -1,0 % |
| LQ to Corbiere | 1,74 mi | -95 pi | -1,0 % |
| RWW Between to Roads - West | 0,18 mi | -10 pi | -1,0 % |
| Corbiere to Prison | 1,15 mi | 125 pi | 1,5 % |
| Desalination to the Prison | 0,75 mi | 197 pi | 4,8 % |
| La Rue De La Corbière Climb | 0,29 mi | 144 pi | 9,3 % |
| Desalination Climb - East | 0,15 mi | 46 pi | 2,5 % |
| La Rue De La Corbière Climb | 0,29 mi | 138 pi | 9,0 % |
| Yay a Down hill!! | 0,46 mi | -180 pi | -7,4 % |
| Up the tracks.... | 0,04 mi | 39 pi | 16,0 % |
| Follow the Train Tracks..... | 0,13 mi | 69 pi | 8,9 % |
| Trying not to cry of boredom! | 2,07 mi | 102 pi | 0,9 % |
| Corbiere to Sports Centre | 1,96 mi | 82 pi | 0,6 % |
| Railway Walk - East | 3,64 mi | -148 pi | -0,2 % |
| Railway walk between roads | 0,16 mi | 3 pi | 0,3 % |
| corbiere walk to home | 1,22 mi | 59 pi | 0,6 % |
| La Route du Petit Port to the Bridge | 1,39 mi | 56 pi | 0,6 % |
| La Moye to Off the Rails - East | 1,01 mi | -20 pi | -0,1 % |
| La Moye GC to LQ track | 0,45 mi | 16 pi | 0,2 % |
| PR New Course - Dead Turns | 0,79 mi | 13 pi | 0,1 % |
| Jersey Park Run RWW Turn 1 to Turn 2 | 0,84 mi | -23 pi | -0,3 % |
| 14km -15km El Classico Half | 0,63 mi | -52 pi | -1,5 % |
| Les Quennevais to At Aubins - RRW | 1,72 mi | -148 pi | -1,6 % |
| Windermere, downhill! | 0,33 mi | -30 pi | -1,3 % |
| Piper and Bailey's Downhill Race! | 1,37 mi | -125 pi | -1,6 % |
| Off the Rails to St Aubins - RRW | 1,35 mi | -230 pi | -3,2 % |
