route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
+ 49

Wardian Run Home Day 1-65

Itinéraire de course à pied

Détails
3 304,09 mi
134 383 pi
Créée par
Phil Hargis

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Lover's lane down0,52 mi-272 pi-9,9 %
Presidio Promenade (Overlook to GGB)0,49 mi79 pi3,0 %
Golden Gate Bridge - North1,71 mi56 pi0,6 %
Golden Gate Bridge1,63 mi75 pi0,9 %
San Francisco Marathon Mile 71,02 mi36 pi0,7 %
Bridgeway Sprint (Richardson to Princess)0,35 mi13 pi0,6 %
Mikes Bikes to Terra Patio0,59 mi-7 pi-0,3 %
Creek Bridge to Path Nbound1,08 mi49 pi0,6 %
Coyote Creek 800m0,52 mi26 pi0,5 %
Pickleweed NB0,63 mi-3 pi-0,1 %
Tower Bridge East Crossing0,13 mi-7 pi-0,4 %
Drop a sub 1:30 and you’re legit 0,31 mi-39 pi-2,4 %
Linwood to Delta0,67 mi59 pi1,4 %
Downtown Bridgeport Run0,62 mi33 pi0,8 %
Ivandale Mill1,06 mi-46 pi-0,2 %
Hamilton Station to Rte 7 Climb2,65 mi210 pi1,5 %
W&OD Dry Mill to Catoctin Circle2,87 mi-207 pi-1,4 %
Owl Head Run0,54 mi-43 pi-1,4 %
Bridge to Catoctin Cir0,47 mi-46 pi-1,6 %
East 1 mile from the yellow mark1,01 mi52 pi0,7 %
Belmont to Claiborne0,89 mi20 pi0,3 %
WOD Trail: Clairborne to Ashburn Rd0,87 mi-16 pi-0,1 %
Hustle up the AVB hill0,06 mi23 pi7,5 %
WOD: Pacific to 28 Climb0,25 mi39 pi3,0 %
WOD: W Church to S Sterling0,93 mi46 pi0,9 %
WOD Trail: S Sterling to Crestview1,38 mi92 pi0,8 %
The Dips0,57 mi33 pi1,1 %
W&OD Crestview to Station (Eastbound)0,94 mi-36 pi-0,3 %
Ferndale to Caboose0,49 mi7 pi0,2 %
WOD: Van Buren to Herndon Pkwy0,65 mi-13 pi-0,1 %
Thorn D'Buck0,13 mi20 pi1,8 %
Quarter Mile from Hunter Mill0,30 mi-23 pi-1,4 %
Hunter Mill Rd. --> Vienna2,38 mi95 pi0,6 %
WOD: Clarks Crossing to Ayr Hill1,51 mi46 pi0,6 %
WOD: Center to Ayr Hill0,50 mi26 pi0,9 %
123 to Tapawingo0,95 mi62 pi1,2 %
W&OD Trail Park to Cedar1,40 mi56 pi0,6 %
Cedar Ln to Canopy0,31 mi16 pi0,7 %
WOD Cedar to Gallows0,63 mi20 pi0,0 %
Idylwood Park Climb0,23 mi56 pi4,5 %
W&OD Virginia to Shreve0,49 mi-36 pi-1,4 %
Shreve to 70,43 mi-52 pi-1,9 %
WO&D, Great Falls St. to Little Falls St.0,39 mi-26 pi-1,2 %
New Bridge over Rt. 29 (EB)0,18 mi10 pi1,0 %
Route66 800m Down0,56 mi-33 pi-1,0 %
Westover Hill Run0,15 mi49 pi6,2 %
Harrison St. to Beaver Pond0,61 mi-33 pi-0,5 %
Oh say can you see?0,28 mi72 pi4,0 %
the key to wisconsin is...0,28 mi-10 pi-0,5 %
M to P0,36 mi20 pi0,9 %