| Ped. Bridge Corkscrew | 0,17 mi | 7 ft | 0,7% |
| Corkscrew to top of Bridge | 0,22 mi | 59 ft | 4,9% |
| Cumberland River Pedestrian - Eastbound | 0,13 mi | 39 ft | 2,4% |
| Cumberland River Pedestrian Bridge Climb | 0,29 mi | 131 ft | 8,4% |
| Skate Park (7.75) to Kohls (3.0) | 4,68 mi | -154 ft | -0,3% |
| SRG Heartland to gate at Ravenwood | 2,44 mi | 82 ft | 0,1% |
| Kohls to Damn | 2,82 mi | -92 ft | -0,0% |
| SRG - .25 Mi. Hill | 0,24 mi | 72 ft | 5,3% |
| SRG railroad to dam | 1,49 mi | 16 ft | 0,1% |
| Stones River Greenway | 3,00 mi | 89 ft | 0,1% |
| Stone River 1st 1.5 miles | 1,40 mi | -36 ft | -0,1% |
| Lose Your Breath Hill | 0,19 mi | 69 ft | 6,6% |
| Polo to Heartland | 3,88 mi | -82 ft | -0,0% |
| Greenway Hill | 0,08 mi | 62 ft | 11,9% |
| HEARTLAND FINISH | 0,37 mi | 3 ft | 0,0% |
| Stones River Greenway Climb | 0,24 mi | 102 ft | 8,1% |
| airport outer to northeast | 0,64 mi | 7 ft | 0,0% |
| One mile counterclockwise on Airstrip | 1,00 mi | 7 ft | 0,0% |
| Airpark to Nature Center Trailhead | 2,52 mi | 16 ft | 0,1% |
| Bridges 3 backwards | 1,79 mi | 161 ft | 1,1% |
| Shelby Bottoms Greenway Mi 2 | 1,01 mi | -10 ft | -0,0% |
| Around the lake | 0,75 mi | -16 ft | -0,0% |
| Shelby Park to the Pedestrian bridge | 2,12 mi | 49 ft | 0,1% |
| 14th to pedestrian bridge | 1,37 mi | -30 ft | -0,0% |
| Bridge to Bridge Half Mile | 0,53 mi | 7 ft | 0,2% |
| Shelby Bridge Climb | 0,16 mi | 46 ft | 5,4% |
| Full Pedestrian Bridge East to West | 0,40 mi | -39 ft | -0,1% |
| Across the Mighty Cumberland! | 0,27 mi | 23 ft | 0,6% |
| CR Greenway N - Nashboro | 0,20 mi | 0 ft | 0,0% |
| 1st Avenue Climb | 0,38 mi | 89 ft | 4,2% |
| CR Greenway N | 0,95 mi | -43 ft | -0,0% |
| Greenway Church to 65 | 2,01 mi | -89 ft | -0,1% |
| Greenway - Jefferson to 65 | 1,26 mi | -30 ft | -0,2% |
| MC Greenway West - 65 to Golf Course | 2,68 mi | -23 ft | -0,0% |
| CR Greenway SW - Golf Course | 1,10 mi | 13 ft | 0,0% |
| Cumberland River Trailhead to Lookout | 0,55 mi | 23 ft | 0,6% |
| MC Greenway E | 2,72 mi | 16 ft | 0,0% |
| CR Greenway NE - Pumping Station | 1,13 mi | 23 ft | 0,2% |
| CR Greenway SE | 0,65 mi | 16 ft | 0,3% |
| Greenway - 65 to Jefferson | 1,24 mi | 26 ft | 0,1% |
| Greenway 65 to Church | 1,97 mi | 89 ft | 0,5% |
| Magdeburg to the bridge | 0,48 mi | -7 ft | -0,2% |
| CR Greenway S | 1,02 mi | -43 ft | -0,0% |
| Shelby Street Pedestrian Bridge (West Bank Climb) | 0,15 mi | -36 ft | -4,3% |
| Full Pedestrian Bridge West to East | 0,40 mi | 39 ft | 0,1% |
| Davidson 1 Miler | 1,07 mi | 16 ft | 0,2% |
| Shelby Park entry | 0,61 mi | 23 ft | 0,2% |
| Shelby Bottoms Greenway Mi 1 | 1,05 mi | 10 ft | 0,1% |
| Nature Center Trailhead to Airpark | 2,53 mi | -16 ft | -0,0% |
| 3 Bridges | 1,77 mi | -148 ft | -0,1% |
