| Big Loop CW Complete | 2.14 mi | 128 ft | 0.0% |
| Big Loop CW | 1.75 mi | 115 ft | 0.1% |
| To the falls | 0.41 mi | -7 ft | -0.2% |
| Piedmont Trail - East | 2.64 mi | -52 ft | -0.2% |
| If You Wanna Bomb Down the Hill, You Gotta Climb it First | 0.21 mi | 26 ft | 2.4% |
| Bomb the finish. | 0.26 mi | -33 ft | -2.3% |
| Reedy Fork - East | 3.29 mi | 59 ft | 0.1% |
| Reedy Fork to Plainfield connector | 2.31 mi | -43 ft | -0.0% |
| Lake Brandt Rd to Lake Townsend along Reedy Fork | 1.52 mi | 39 ft | 0.1% |
| Reedy Fork from Plainfield connecter to Church | 0.99 mi | 20 ft | 0.2% |
| Peninsula Trail going south | 1.24 mi | 26 ft | 0.1% |
| Crockett + Osprey | 3.40 mi | 46 ft | 0.2% |
| Osprey Trail W to E | 2.17 mi | -33 ft | -0.1% |
| Townsend to Bryan Park (2019) | 3.40 mi | 72 ft | 0.4% |
| Townsend to Yanceyville (2019) | 3.33 mi | -92 ft | -0.4% |
| Hamazi | 1.43 mi | 26 ft | 0.3% |
| Osprey Trail E to W | 2.07 mi | 39 ft | 0.1% |
| Peninsula Trail going north | 1.13 mi | -16 ft | -0.2% |
| Peninsula Trail - South to North | 1.05 mi | -16 ft | -0.2% |
| Laurel Bluff going west | 3.20 mi | 56 ft | 0.2% |
| Nat Greene Marina to Greenway | 2.50 mi | 89 ft | 0.2% |
| Nat Greene - Marina to Greenway | 2.40 mi | 154 ft | 0.7% |
| Nat Greene, Marina to Old Battleground | 3.16 mi | -85 ft | -0.1% |
| Nat Greene Roller Coaster, North-South | 1.05 mi | -82 ft | -0.1% |
| Nat Greene steep-ass climb | 0.08 mi | 56 ft | 12.1% |
| Nat Greene last bridge to OB | 1.27 mi | -46 ft | 0.0% |
| Nat Greene Ext. - Greenway to Old Battleground | 0.72 mi | 20 ft | 0.4% |
| Nat Greene - Greenway to Old Battleground | 0.58 mi | -20 ft | -0.2% |
| Nat Greene - Palmetto Loop from/to Greenway | 2.34 mi | -52 ft | -0.0% |
| Palmetto Trail - Old Battleground to Greenway | 1.49 mi | -46 ft | -0.2% |
| Palmetto - Single track start to GW | 1.16 mi | -52 ft | -0.1% |
| Palmetto Trail climb North-South | 0.11 mi | 52 ft | 8.9% |
| Owls Roost - Greenway to Pier | 3.77 mi | -75 ft | -0.1% |
| Owls Roost to second Fire Lane | 1.92 mi | 33 ft | 0.1% |
| Owls Shady to Bur-Mil | 3.41 mi | -56 ft | -0.0% |
