| still Lea Bridge road descent | 0.49 km | -13 m | -2.5% |
| Gravel Track | 1.02 km | -5 m | -0.5% |
| Gravel Grind | 0.52 km | 0 m | 0.0% |
| Reservoir Flogs | 0.32 km | 4 m | 1.4% |
| Forest Road Finale | 0.51 km | 6 m | 1.1% |
| Blackhorse to Palmerston | 0.67 km | 6 m | 0.9% |
| Down to Morris's gaff | 0.66 km | -5 m | -0.1% |
| Hill climb from the lights | 0.28 km | 4 m | 1.5% |
| Oak Hill North Sprint | 0.43 km | -3 m | -0.7% |
| Grange Farm Rise | 0.92 km | 34 m | 3.7% |
| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Broxhill Road Descent | 1.44 km | -48 m | -3.3% |
| bear hill 2 | 0.47 km | 21 m | 4.0% |
| Down Nth Hill Drive | 0.89 km | -25 m | -2.7% |
| Hatters Wood Uphill | 0.55 km | 27 m | 4.8% |
| Dagnam Pk - Lower Noak Cl | 1.08 km | -8 m | -0.2% |
| b/more rd sprint , from school rd to quacks | 0.63 km | -3 m | -0.3% |
| Hook end 'S' | 0.72 km | -4 m | -0.5% |
| soap house sprint - long sprint | 0.96 km | -4 m | -0.1% |
| Hook End to Blackmore | 2.37 km | -23 m | -1.0% |
| 1ST AVE SPRINT-- 25 MPH ?? | 0.31 km | -7 m | -1.3% |
| Blackmore | 0.45 km | -4 m | -0.8% |
| Wenlocks to Blackmore dash | 0.94 km | -12 m | -1.2% |
| can you beat it..yes you can! | 0.31 km | -7 m | -2.3% |
| village to jessops | 1.10 km | -5 m | -0.1% |
| Jessops towards green street | 1.00 km | 20 m | 2.0% |
| Norton Lane including gravel section | 3.88 km | -38 m | -1.0% |
| Down to Mandeville | 1.98 km | -28 m | -1.1% |
| Norton Lane Gravel | 1.02 km | -10 m | -1.0% |
| Toot Hill | 0.75 km | 34 m | 4.5% |
| St Margarets Drag | 0.95 km | 11 m | 0.9% |
| Epping TdF Sprint | 0.80 km | -12 m | -1.0% |
| High Beech to Cross Roads Trail | 0.45 km | -17 m | -3.8% |
| Bomb The Bridal | 2.82 km | -52 m | -1.8% |
| All out to Whitehall!! | 1.05 km | -10 m | -0.6% |
| Whitehall Climb | 0.88 km | 28 m | 3.1% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
| Woodford NR after lights to Forest School | 0.96 km | -15 m | -1.6% |
| Water Works to Bakers Arms | 2.55 km | -35 m | -1.4% |
| New Road Final Sprint | 0.35 km | -4 m | -1.2% |
| Crack of the whipp | 0.69 km | -11 m | -1.6% |
| Not Squash | 0.56 km | -6 m | -0.4% |
| The Whipps Lea Bridge Burn | 4.55 km | -21 m | -0.1% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| Lea Bridge Dash | 2.59 km | -11 m | -0.2% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Lea Bridge Road, Orient Way to Chatsworth Road | 1.02 km | -4 m | -0.3% |
| Argall bike path to Lea Bridge Roundabout | 1.56 km | 16 m | 0.8% |
| Millfield Riser | 0.44 km | 11 m | 2.4% |
