| Abbott - Lake to Hospital | 0.67 km | -2 m | -0.3% |
| K.L.O. drag strip (gotta get the green at Gordon 🤞) | 2.25 km | 9 m | 0.3% |
| KLO from Gordon to the Creek | 2.12 km | 8 m | 0.4% |
| K.L.O. lights to top. | 2.46 km | 71 m | 2.9% |
| Up til you run out of road | 10.29 km | 270 m | 2.5% |
| ⚡Fly, you fools! ⚡ | 3.13 km | 120 m | 3.8% |
| KLO Hill | 1.27 km | 64 m | 5.0% |
| the "Kevin Costner hill" | 1.08 km | 48 m | 4.4% |
| McCullough Hill | 0.66 km | 30 m | 4.4% |
| Orchard Greens to McCulloch Rd Corner | 2.30 km | 44 m | 1.6% |
| Reverse McCulloch hump | 1.27 km | 22 m | 0.8% |
| McCullouch Ramp | 0.21 km | 17 m | 7.8% |
| McCullough Climb | 2.90 km | 91 m | 3.1% |
| Proper full McCulloch from June | 5.59 km | 126 m | 2.2% |
| McCulloch JSpr to Gallaghers | 1.88 km | 51 m | 2.7% |
| McCulloch to Myra | 4.58 km | 114 m | 2.5% |
| McClain to Field | 1.55 km | 49 m | 3.1% |
| KLO creek to Myra canyon road | 1.29 km | 53 m | 2.9% |
| Full Climb to Nordic station | 22.74 km | 720 m | 3.1% |
| McCullough Road Climb (Gravel) | 13.28 km | 687 m | 5.2% |
| Cattle Guard to First Plateau | 1.15 km | 65 m | 5.6% |
| Falconridge Crescent Climb | 8.27 km | 555 m | 6.7% |
| DH - Bottom Section | 1.10 km | -121 m | -11.0% |
| Poplar Grove to Van Horne | 1.84 km | -91 m | -4.9% |
| Vancouver Descent Bench to Ellis St | 1.11 km | -65 m | -5.8% |
| Canal to KVR | 2.19 km | 6 m | 0.2% |
| Life on the Rez | 1.92 km | 26 m | 1.2% |
| Green Mountain: River Channel -> Shingle Creek | 9.86 km | 274 m | 2.8% |
| Green Mountain Road Climb | 1.62 km | 86 m | 5.3% |
| Green Mountain Rd Climb | 5.07 km | 173 m | 3.4% |
| Green Mountain Road Climb | 1.66 km | 83 m | 5.0% |
| Grn Mtn to Bobtail | 6.85 km | 125 m | 1.7% |
| Shingle Creek Northbound | 15.87 km | 133 m | 0.0% |
| Shingle steep bit | 0.53 km | 41 m | 7.6% |
| Bobtailing it Out | 7.40 km | -32 m | -0.1% |
| Garnet Valley | 7.37 km | 73 m | 0.8% |
| I mean your kinda half way | 3.98 km | 60 m | 1.5% |
| I don't care if your tired | 0.43 km | 18 m | 4.2% |
| One with the cattle | 2.79 km | 25 m | 0.9% |
| Meadow Valley Rd Climb | 3.23 km | 125 m | 3.9% |
| Beach to Bliss sprint | 1.67 km | 5 m | 0.1% |
| Trepanier Rd | 1.30 km | 120 m | 9.2% |
| Upton-Connector Trepanier Rd | 2.09 km | 31 m | 1.3% |
| 97C to Glenrosa Exit | 1.36 km | -3 m | -0.1% |
| Gellatly downhill | 3.48 km | -188 m | -5.4% |
| Gellatly from Welcome to Westbank to first dirt drive on right. | 1.22 km | -80 m | -6.6% |
| Goin fast past the waste water. Starting half way through the flats, ending at Whitworth. | 1.36 km | -61 m | -4.5% |
| On the lookout for Ogopogo | 0.90 km | 0 m | 0.0% |
| Bridge Burp - Heading East | 0.47 km | 0 m | 0.0% |
| Whole bridge > East | 1.19 km | 22 m | 0.2% |
