| Bragan Cross to Killylough | 5.26 km | -64 m | -1.0% |
| emyvale cc time trial heading for tydavnet | 7.57 km | -64 m | -0.8% |
| Golan Climb | 0.30 km | 18 m | 5.8% |
| Tydavnet - Scotstown | 3.63 km | -25 m | -0.4% |
| Scotstown 50s | 0.22 km | -1 m | -0.5% |
| Scotstown to Sweeneys Cross | 4.76 km | -15 m | -0.3% |
| Sweeney's Cross to Kincorragh | 2.48 km | 13 m | 0.3% |
| Sweeneys Cross to Rosslea | 5.66 km | 23 m | 0.1% |
| Rosslea Climb | 0.78 km | 28 m | 3.6% |
| Climb outta roslea | 0.90 km | 26 m | 1.8% |
| Roslea Bar to Clones | 7.32 km | -36 m | -0.0% |
| Roslea to Clones | 6.81 km | -41 m | -0.1% |
| ROSLEA CLONES DASH | 4.28 km | -18 m | -0.1% |
| Clones Newbliss Climb | 11.13 km | 119 m | 0.8% |
| Clones to Killeevan | 5.53 km | 18 m | 0.2% |
| Clones to Newbliss | 7.63 km | 62 m | 0.6% |
| Newbliss climb to gortakeegan | 14.00 km | -96 m | -0.2% |
| Newbliss Climb | 1.51 km | 70 m | 4.6% |
| Garron to 3 Mile House | 5.73 km | -72 m | -1.0% |
| 3 Mile House to Monaghan | 4.53 km | -30 m | -0.6% |
| Queen Banba Sprint | 1.43 km | -11 m | -0.7% |
| Glaslough St Climb | 0.54 km | 107 m | 19.6% |
| monaghan->silverstream drag | 0.48 km | 11 m | 2.2% |
| Armagh Road to Glasslough | 6.02 km | 26 m | 0.0% |
| Silverstream to Glaslough | 5.68 km | -26 m | -0.1% |
| r185 climb | 0.60 km | 12 m | 1.7% |
| Push to the line | 0.88 km | 8 m | 0.8% |
| Glaslough Drag | 0.65 km | 12 m | 1.7% |
| glaslough to emyvale | 4.85 km | 25 m | 0.2% |
