| 飛鵝山道 | 4,06 km | 387 m | 8,7% |
| Pak Fa Lam Road Climb | 0,66 km | 90 m | 13,7% |
| Pak Fa Lam Rd Climb | 0,94 km | 86 m | 9,2% |
| 扎山道381號 Climb | 2,41 km | 214 m | 8,9% |
| First 1km Fei Ngo Shan race citcuit @HKCA | 1,12 km | 78 m | 7,0% |
| First 2km Fei Ngo Shan race citcuit @HKCA | 0,92 km | 87 m | 9,4% |
| Last 0.42km Fei Ngo Shan race citcuit @HKCA | 0,44 km | 46 m | 10,3% |
| 扎山道(落) | 3,29 km | -362 m | -11,0% |
| Good Hope School to FNS Bottom Lights | 0,75 km | 76 m | 10,1% |
| 白石窩-壁屋上斜 | 0,47 km | 40 m | 7,5% |
| 壁屋落斜 | 1,26 km | -96 m | -7,6% |
| Hirams Decent (from underpass to roundabout) | 1,33 km | -109 m | -8,1% |
| Sai Sha roundabout to Yung Shue O turnoff. | 1,22 km | 59 m | 4,8% |
| Tai Mong Tsai to Sai Sha Cafe ,Zero CP | 5,57 km | -72 m | -0,2% |
| Back from Sai Sha | 4,37 km | -63 m | -1,4% |
| Last push | 1,14 km | -18 m | -1,4% |
| Wu Kai Sha to Twin Bridges | 3,97 km | 27 m | 0,0% |
| 大水坑 Promenade 1km | 1,10 km | -1 m | -0,0% |
| Red Road Sprint | 0,56 km | -3 m | -0,5% |
| Shui Chong St sprint (from Shatin) | 0,45 km | -1 m | -0,0% |
| Shatin Riverside | 0,90 km | -8 m | -0,5% |
| Subway Reversed | 0,97 km | 8 m | 0,2% |
| Pok Yin road bridge climb return | 0,32 km | 12 m | 2,8% |
| Yau King Lane (toward Slope) Sprint | 0,70 km | -1 m | 0,0% |
| Yau King half Climb by kenken | 0,64 km | 34 m | 4,7% |
| 優景里爬岥到頂 | 0,93 km | 58 m | 6,2% |
| Yau King lane 300m Sprint | 0,34 km | 20 m | 5,6% |
| Climb from Vila to Yau King Lane top | 0,37 km | 30 m | 7,9% |
| 優景頂至廣福迴旋處前安全島 | 2,45 km | -56 m | -2,1% |
| Lam Kam Road from Tai Po to Kadoorie Farm | 4,39 km | 136 m | 3,1% |
| 林村許願樹上斜 | 0,52 km | 21 m | 4,0% |
| Lam Kam to Twisk Top Climb (whole) | 10,28 km | 437 m | 4,3% |
| Lam Kam Road Climb to Kadoorie (from Tai Po Side) | 1,74 km | 98 m | 5,6% |
| 林錦公路 Climb | 1,12 km | 85 m | 7,6% |
| Kadoorie Farm Descent | 1,25 km | -142 m | -11,4% |
| Shek Kong to Twist Top | 4,91 km | 408 m | 8,3% |
| SK to BB | 9,72 km | 857 m | 8,8% |
| 石崗牌 part 1. | 2,01 km | 181 m | 9,0% |
| Rte Twisk Climb | 0,88 km | 129 m | 14,6% |
| 石崗牌 part 2. | 2,05 km | 163 m | 8,0% |
| Rte Twisk Climb | 0,91 km | 86 m | 9,4% |
| 大帽山道 - 山頂 | 4,50 km | 436 m | 9,7% |
| Tai Mo Shan (扶輪公園段 上) | 1,84 km | 219 m | 11,9% |
| Tai Mo Shan Rd Climb | 1,81 km | 200 m | 11,0% |
| TMS Climb (Gate to ball ball) | 2,44 km | 209 m | 8,6% |
| Tai Mo Shan Rd Climb | 0,90 km | 62 m | 6,8% |
| Tai Mo Shan : Full Descent | 10,48 km | -853 m | -8,1% |
| Twisk Top - Tsuen Wan | 5,96 km | -416 m | -7,0% |
| 1st Half Twisk Descent | 1,46 km | -124 m | -8,4% |
| TW descent escape | 2,81 km | -157 m | -5,6% |
