route-highlight
Último mes
route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
+ 144

Tour Of Pain 4 Peaks - Kowloon and NT

Ruta ciclística

Difícil
85.33 km
2,131 m
Creada por
Rupert Griffiths
12 de abril de 2021·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
飛鵝山道4.06 km387 m8.7 %
Pak Fa Lam Road Climb0.66 km90 m13.7 %
Pak Fa Lam Rd Climb0.94 km86 m9.2 %
扎山道381號 Climb2.41 km214 m8.9 %
First 1km Fei Ngo Shan race citcuit @HKCA1.12 km78 m7.0 %
First 2km Fei Ngo Shan race citcuit @HKCA0.92 km87 m9.4 %
Last 0.42km Fei Ngo Shan race citcuit @HKCA0.44 km46 m10.3 %
扎山道(落)3.29 km-362 m-11.0 %
Good Hope School to FNS Bottom Lights0.75 km76 m10.1 %
白石窩-壁屋上斜0.47 km40 m7.5 %
壁屋落斜1.26 km-96 m-7.6 %
Hirams Decent (from underpass to roundabout)1.33 km-109 m-8.1 %
Sai Sha roundabout to Yung Shue O turnoff.1.22 km59 m4.8 %
Tai Mong Tsai to Sai Sha Cafe ,Zero CP 5.57 km-72 m-0.2 %
Back from Sai Sha4.37 km-63 m-1.4 %
Last push1.14 km-18 m-1.4 %
Wu Kai Sha to Twin Bridges3.97 km27 m0.0 %
大水坑 Promenade 1km1.10 km-1 m-0.0 %
Red Road Sprint0.56 km-3 m-0.5 %
Shui Chong St sprint (from Shatin)0.45 km-1 m-0.0 %
Shatin Riverside0.90 km-8 m-0.5 %
Subway Reversed0.97 km8 m0.2 %
Pok Yin road bridge climb return0.32 km12 m2.8 %
Yau King Lane (toward Slope) Sprint0.70 km-1 m0.0 %
Yau King half Climb by kenken0.64 km34 m4.7 %
優景里爬岥到頂0.93 km58 m6.2 %
Yau King lane 300m Sprint0.34 km20 m5.6 %
Climb from Vila to Yau King Lane top0.37 km30 m7.9 %
優景頂至廣福迴旋處前安全島2.45 km-56 m-2.1 %
Lam Kam Road from Tai Po to Kadoorie Farm4.39 km136 m3.1 %
林村許願樹上斜0.52 km21 m4.0 %
Lam Kam to Twisk Top Climb (whole)10.28 km437 m4.3 %
Lam Kam Road Climb to Kadoorie (from Tai Po Side)1.74 km98 m5.6 %
林錦公路 Climb1.12 km85 m7.6 %
Kadoorie Farm Descent1.25 km-142 m-11.4 %
Shek Kong to Twist Top4.91 km408 m8.3 %
SK to BB9.72 km857 m8.8 %
石崗牌 part 1.2.01 km181 m9.0 %
Rte Twisk Climb0.88 km129 m14.6 %
石崗牌 part 2.2.05 km163 m8.0 %
Rte Twisk Climb0.91 km86 m9.4 %
大帽山道 - 山頂4.50 km436 m9.7 %
Tai Mo Shan (扶輪公園段 上)1.84 km219 m11.9 %
Tai Mo Shan Rd Climb1.81 km200 m11.0 %
TMS Climb (Gate to ball ball)2.44 km209 m8.6 %
Tai Mo Shan Rd Climb0.90 km62 m6.8 %
Tai Mo Shan : Full Descent10.48 km-853 m-8.1 %
Twisk Top - Tsuen Wan5.96 km-416 m-7.0 %
1st Half Twisk Descent 1.46 km-124 m-8.4 %
TW descent escape2.81 km-157 m-5.6 %