| 飛鵝山道 | 4.06 km | 387 m | 8.7% |
| Pak Fa Lam Road Climb | 0.66 km | 90 m | 13.7% |
| Pak Fa Lam Rd Climb | 0.94 km | 86 m | 9.2% |
| 扎山道381號 Climb | 2.41 km | 214 m | 8.9% |
| First 1km Fei Ngo Shan race citcuit @HKCA | 1.12 km | 78 m | 7.0% |
| First 2km Fei Ngo Shan race citcuit @HKCA | 0.92 km | 87 m | 9.4% |
| Last 0.42km Fei Ngo Shan race citcuit @HKCA | 0.44 km | 46 m | 10.3% |
| 扎山道(落) | 3.29 km | -362 m | -11.0% |
| Good Hope School to FNS Bottom Lights | 0.75 km | 76 m | 10.1% |
| 白石窩-壁屋上斜 | 0.47 km | 40 m | 7.5% |
| 壁屋落斜 | 1.26 km | -96 m | -7.6% |
| Hirams Decent (from underpass to roundabout) | 1.33 km | -109 m | -8.1% |
| Sai Sha roundabout to Yung Shue O turnoff. | 1.22 km | 59 m | 4.8% |
| Tai Mong Tsai to Sai Sha Cafe ,Zero CP | 5.57 km | -72 m | -0.2% |
| Back from Sai Sha | 4.37 km | -63 m | -1.4% |
| Last push | 1.14 km | -18 m | -1.4% |
| Wu Kai Sha to Twin Bridges | 3.97 km | 27 m | 0.0% |
| 大水坑 Promenade 1km | 1.10 km | -1 m | -0.0% |
| Red Road Sprint | 0.56 km | -3 m | -0.5% |
| Shui Chong St sprint (from Shatin) | 0.45 km | -1 m | -0.0% |
| Shatin Riverside | 0.90 km | -8 m | -0.5% |
| Subway Reversed | 0.97 km | 8 m | 0.2% |
| Pok Yin road bridge climb return | 0.32 km | 12 m | 2.8% |
| Yau King Lane (toward Slope) Sprint | 0.70 km | -1 m | 0.0% |
| Yau King half Climb by kenken | 0.64 km | 34 m | 4.7% |
| 優景里爬岥到頂 | 0.93 km | 58 m | 6.2% |
| Yau King lane 300m Sprint | 0.34 km | 20 m | 5.6% |
| Climb from Vila to Yau King Lane top | 0.37 km | 30 m | 7.9% |
| 優景頂至廣福迴旋處前安全島 | 2.45 km | -56 m | -2.1% |
| Lam Kam Road from Tai Po to Kadoorie Farm | 4.39 km | 136 m | 3.1% |
| 林村許願樹上斜 | 0.52 km | 21 m | 4.0% |
| Lam Kam to Twisk Top Climb (whole) | 10.28 km | 437 m | 4.3% |
| Lam Kam Road Climb to Kadoorie (from Tai Po Side) | 1.74 km | 98 m | 5.6% |
| 林錦公路 Climb | 1.12 km | 85 m | 7.6% |
| Kadoorie Farm Descent | 1.25 km | -142 m | -11.4% |
| Shek Kong to Twist Top | 4.91 km | 408 m | 8.3% |
| SK to BB | 9.72 km | 857 m | 8.8% |
| 石崗牌 part 1. | 2.01 km | 181 m | 9.0% |
| Rte Twisk Climb | 0.88 km | 129 m | 14.6% |
| 石崗牌 part 2. | 2.05 km | 163 m | 8.0% |
| Rte Twisk Climb | 0.91 km | 86 m | 9.4% |
| 大帽山道 - 山頂 | 4.50 km | 436 m | 9.7% |
| Tai Mo Shan (扶輪公園段 上) | 1.84 km | 219 m | 11.9% |
| Tai Mo Shan Rd Climb | 1.81 km | 200 m | 11.0% |
| TMS Climb (Gate to ball ball) | 2.44 km | 209 m | 8.6% |
| Tai Mo Shan Rd Climb | 0.90 km | 62 m | 6.8% |
| Tai Mo Shan : Full Descent | 10.48 km | -853 m | -8.1% |
| Twisk Top - Tsuen Wan | 5.96 km | -416 m | -7.0% |
| 1st Half Twisk Descent | 1.46 km | -124 m | -8.4% |
| TW descent escape | 2.81 km | -157 m | -5.6% |
