+ 194
13.1 Option 3
Running Route
Moderate
13.1 mi
307 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Uphill Battle | 0.26 mi | -3 ft | -0.0% |
| Florida Ave (New York Ave to Rhode Island Ave) | 0.72 mi | 23 ft | 0.6% |
| U16L | 0.94 mi | -46 ft | -0.9% |
| 17th, Pennsylvania to Constitution | 0.41 mi | -43 ft | -1.9% |
| Reflecting Pool North Side | 0.37 mi | -3 ft | -0.0% |
| Ohio Dr SW | 0.59 mi | -3 ft | -0.1% |
| Helm's Deep (South Bound) ~.3 miles | 0.40 mi | -7 ft | -0.3% |
| F st Warm Up | 0.43 mi | -13 ft | -0.5% |