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+ 194

ALTRA 香港五嶽 - 鳳凰山站

Running Route

Hard
18.81 km
1,700 m
Created By
Kent Lau
February 1, 2021·Public

Route and Elevation

3 km
0 m200 m400 m600 m800 m0.0 km2.0 km4.0 km6.0 km8.0 km10.0 km12.0 km14.0 km16.0 km18.0 km

Segments

NameDistanceElev. Diff.Avg. Grade
Mui Wo first hill 0.41 km38 m9.2%
Mui Wo to Nam Shan1.89 km106 m5.6%
S Lantau Rd Climb1.17 km57 m4.4%
Nam Shan from MTB turn0.89 km70 m7.9%
Nam Shan to Sunset Junction2.73 km477 m17.5%
[Jen's] Nam Shan to junction with Lin Fa Shan trail3.16 km491 m15.0%
steeper steps section2.16 km437 m20.2%
Nam Shan to Sunset Peak Saddle3.10 km545 m17.5%
嶼南道 Climb0.69 km118 m17.1%
Wong Lung Hang Country Trail Climb0.46 km89 m19.2%
South Lantau Country Trail Climb0.61 km102 m16.6%
Trail Slayers™ Lantau Peak Challenge4.35 km567 m2.7%
Lantau Peak (from Pak Kung Au)2.75 km562 m20.4%
Lantau peak climb, first 500m0.48 km105 m22.0%
[Jono's] PKA over Lantau Peak to NP CP4.72 km555 m2.5%
Lantau Peak (from SLCT turning)2.22 km448 m20.0%
Lantau Trail Sec. 3 Climb0.74 km198 m26.6%
Lantau Peak down to Wisdom Path1.49 km-440 m-29.0%
RAIDLIGHT R-DRY CHALLENGE1.73 km-468 m-26.8%
Lantau Peak stairs to Wisdom Sticks1.15 km-344 m-29.7%
Nei Lak Shan country trail2.50 km121 m3.8%
Nei Lak Shan Country Trail Climb0.47 km59 m12.6%
石門甲道 Climb0.42 km58 m13.8%
石門甲道 Climb0.56 km64 m11.4%
Cable Car Station Descent3.05 km-540 m-17.6%
Slippery Slope of Pain1.96 km-282 m-13.2%