| Little Cottonwood | 0.99 英里 | 151 呎 | 2.9% |
| Little Cottonwood Canyon - Full | 8.34 英里 | 3,133 呎 | 7.1% |
| LCC mile 1 | 0.94 英里 | 322 呎 | 6.5% |
| LCC to Tanner | 3.98 英里 | 1,634 呎 | 7.8% |
| LCC Full Descent - Albion Base sign to Electric sign | 8.35 英里 | -3,330 呎 | -7.6% |
| WASATCH TO THE SPRUCES | 9.05 英里 | 2,379 呎 | 5.0% |
| Big Cottonwood Canyon * | 13.96 英里 | 3,471 呎 | 4.7% |
| BCC to Mossy Ledge | 4.98 英里 | 1,562 呎 | 5.9% |
| Mineshaft to Stairs | 1.89 英里 | 453 呎 | 4.5% |
| Big Cottonwood (Donut Falls SP to Brighton) | 5.34 英里 | 1,394 呎 | 4.9% |
| BCC Down | 12.65 英里 | -3,281 呎 | -4.9% |
| Mouth BC to 45th | 4.18 英里 | 128 呎 | 0.1% |
| BCC Mouth to Millcreek City Sign | 1.10 英里 | -102 呎 | -1.4% |
| Sprinter's Delight | 0.38 英里 | -33 呎 | -1.5% |
| Wasatch/Old Mill Sprint | 1.47 英里 | -30 呎 | -0.3% |
| Millcreek to Porter Fork | 4.26 英里 | 1,050 呎 | 4.5% |
| 10 min tempo | 1.99 英里 | 518 呎 | 4.9% |
| Millcreek Booth to F'ng snow | 7.39 英里 | 2,090 呎 | 5.4% |
| Millcreek Pay Station to Evergreen - 5mi TT | 5.15 英里 | 1,352 呎 | 5.0% |
| Mile of Hell | 1.00 英里 | 325 呎 | 5.7% |
| The perfect 2 minute interval | 0.33 英里 | 154 呎 | 8.6% |
| Millcreek Gate to Top | 4.46 英里 | 1,509 呎 | 6.4% |
| Parley´s Path full climb | 0.89 英里 | 75 呎 | 1.0% |
| Clinic to Emigration - BST | 2.41 英里 | 154 呎 | 0.9% |
| Bonneville Split | 0.71 英里 | 144 呎 | 3.8% |
| Crestview Dr to Ruth's Diner | 1.94 英里 | 266 呎 | 2.6% |
| Emigration Base to Fire Station | 3.30 英里 | 463 呎 | 2.5% |
| Emigration Hill Climb (Utah Crit Series) | 7.65 英里 | 1,286 呎 | 3.2% |
| Emigration Canyon (Little Mountain Summit) | 7.55 英里 | 1,276 呎 | 3.3% |
| Emi to Sun/Moon | 4.52 英里 | 597 呎 | 2.5% |
| Ruths to Switchbacks | 3.99 英里 | 617 呎 | 2.9% |
| Firehouse to Little Mtn Summit | 4.36 英里 | 810 呎 | 3.5% |
| Emigration Canyon Climb | 1.07 英里 | 466 呎 | 8.2% |
| Almost almost there | 1.23 英里 | 226 呎 | 3.5% |
| Quarter Mile Road to Emmigration Summit | 1.93 英里 | 453 呎 | 4.4% |
| Into the wind | 1.04 英里 | 243 呎 | 4.4% |
| Final Push: twist the throttle and open the butterflies | 0.38 英里 | 95 呎 | 4.7% |
| Emigration Canyon (Downhill) | 7.59 英里 | -1,201 呎 | -3.0% |
| The Real Little Mountain DH | 2.06 英里 | -476 呎 | -4.4% |
| Fire Station Down | 3.20 英里 | -404 呎 | -2.4% |
| Ruth's Down | 1.89 英里 | -240 呎 | -2.4% |
| Sunnyside Bump Sprint | 0.42 英里 | -43 呎 | -1.9% |
| Get to the Trailhead, Now! | 0.55 英里 | -52 呎 | -1.5% |
| BC CITY CREEK CANYON UP & DOWN PAVEMENT | 11.65 英里 | 1,385 呎 | 0.0% |
| City creek to snow | 5.13 英里 | 1,207 呎 | 4.5% |
| City Creek to Water Treatment Plant | 3.23 英里 | 650 呎 | 3.8% |
| Get up, Stand up | 0.19 英里 | 79 呎 | 7.9% |
| CC full send | 5.43 英里 | -1,257 呎 | -4.4% |
| Segment Flaggers Have Too Much Time On Their Hands | 3.18 英里 | -607 呎 | -3.6% |
| Speed Check | 0.21 英里 | 23 呎 | 1.4% |
