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+ 194

Bridle Path FKT Route

跑步路線

容易
5.11 英里
214 呎
Trials of Miles Bridle Path FKT Route
建立者:
Cooper Knowlton

路線和海拔

路段

名稱距離海拔差異平均坡度
300M to Marathon Finish0.15 英里23 呎2.3%
Climb thru west dr0.22 英里30 呎2.4%
Secret West Side Hill0.09 英里23 呎4.5%
Central Park West Climb0.24 英里256 呎20.0%
West 68th to start of Resevoir1.04 英里56 呎0.3%
Eaglevale Bridge to 86th St Transverse0.51 英里62 呎2.2%
Underpass Hill0.45 英里43 呎1.5%
CPTC Ironstrength Hill (underpass to cross walk)0.15 英里23 呎2.7%
Ironstrength Hill!0.11 英里30 呎4.9%
CPTC 1K0.59 英里-13 呎-0.1%
CCW BPN2.47 英里-56 呎0.0%
Reservoir Bridges - Eastbound0.30 英里-16 呎-0.9%
Final Quarter0.28 英里13 呎0.7%
Reservoir Bridle Path - Finishing Straight0.13 英里-3 呎-0.1%
East Drive SPRINT0.34 英里10 呎0.3%
Final straight to Engineer's Gate 0.17 英里13 呎1.3%
NYC.CP.mk40.62 英里-39 呎-1.1%
Reservoir Straight: 87th to 94th Street0.34 英里-10 呎-0.1%
1.44K east 96th to west 96th0.87 英里36 呎0.4%
0.9k down0.54 英里-20 呎-0.7%
NYRR Final kick 1020.05 英里-3 呎-1.5%
th Street Transverse Climb0.19 英里164 呎15.9%
W100 to 97 uphill sprint0.08 英里16 呎3.8%
300 west 96 southbound0.16 英里7 呎0.6%
westSideOfReservoir0.57 英里23 呎0.7%
Denise Hill0.25 英里30 呎2.1%
Guzman Uphill Sprint TLAT0.09 英里13 呎2.6%
Cherry Blossom Run Southbound0.18 英里7 呎0.6%
86th Blitz0.09 英里3 呎0.7%
86th St Transverse to Eaglevale Bridge0.52 英里-59 呎-2.0%
69th to 77th West Bridle0.43 英里20 呎0.8%