| Cafe to roundabout sprint | 0.15 km | 2 m | 1.4% |
| PDK RP Road CC S1 | 0.73 km | -9 m | -0.0% |
| Sheen Gate Punch | 0.45 km | 5 m | 1.0% |
| Sheen Gate to Bog | 0.83 km | 9 m | 1.1% |
| Two Storm drag | 0.61 km | 11 m | 1.8% |
| Cemetery Climb | 0.27 km | 11 m | 3.9% |
| NC Ham Descent | 1.36 km | -39 m | -2.9% |
| Petersham Lodge Trees | 0.52 km | -16 m | -3.1% |
| Ham Gate MTB Descent | 0.23 km | -11 m | -4.7% |
| Kingston Gate to Thorpe Road | 0.97 km | -12 m | -1.1% |
| Kingston Gate to Horse Fair | 1.71 km | -13 m | -0.2% |
| Wyndham Rd to Thorpe Rd sprint | 0.46 km | 0 m | 0.0% |
| Lower Kings Rd | 0.55 km | -3 m | -0.5% |
| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Bri 2 Hampton Court Towpath | 4.40 km | 21 m | 0.1% |
| The Stoney part! | 1.89 km | 5 m | 0.1% |
| On pain of death | 1.30 km | -3 m | -0.0% |
| Tale of two roundabouts | 0.41 km | -1 m | 0.0% |
| Met Police Blast | 1.23 km | 5 m | 0.1% |
| Molesey to Imber Court | 0.77 km | 3 m | 0.3% |
| Esher Rd | 0.35 km | 0 m | 0.0% |
| Sprint to Cafe | 0.25 km | 5 m | 1.1% |
| Littleworth South | 0.81 km | 8 m | 0.4% |
| Oaken Lane sprint | 0.25 km | 9 m | 3.2% |
| Sixty Acre Wood Track | 0.56 km | 3 m | 0.0% |
| Arbrook road to road | 0.18 km | 2 m | 0.9% |
| Opening Sandy Rise | 0.33 km | 7 m | 2.2% |
| Gate to the top | 0.88 km | 17 m | 1.9% |
| Climb One | 0.11 km | 12 m | 10.2% |
| Roller coaster | 0.21 km | -2 m | -0.7% |
| SE EE: River Mole Dash | 1.27 km | 8 m | 0.3% |
| whizzybit | 0.73 km | 6 m | 0.3% |
| St Matthews to Ockham Lane | 0.75 km | -6 m | -0.4% |
| Pointers to M25 turning | 0.82 km | 9 m | 1.0% |
| m25 to semaphore tower | 0.33 km | 21 m | 5.6% |
| Guileshill Lane (SW) | 0.97 km | -12 m | -0.1% |
| Ripley Rd to Fullers Farm Climb 4k | 3.92 km | 139 m | 3.5% |
| Fullers Farm Rd Climb | 1.58 km | 105 m | 6.6% |
| Oaklawn Road | 1.21 km | 20 m | 1.5% |
| gravel section o Christ Church Rd | 2.41 km | 14 m | 0.2% |
| Stifler's Mom | 0.48 km | -8 m | -0.5% |
| Red Sand Sprint | 0.28 km | -7 m | -2.5% |
| Old Malden to the Barrow | 0.45 km | 6 m | 0.1% |
| Death road uphill | 0.82 km | 7 m | 0.9% |
| Lyndhurst to A3 | 0.75 km | -5 m | 0.0% |
| Wombles' Back Passage | 1.90 km | -40 m | -2.1% |
| Beverley Brook Bash Backwards | 0.68 km | -5 m | -0.1% |
| Bridge driftin' | 0.14 km | 2 m | 1.1% |
| Sprint from Beverly brook bridge to cafe car park exit | 0.31 km | -1 m | -0.3% |
