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+ 55
5k Lands End
Rota de Corrida
Confortável
3,42 mi
300 pés
Rota e elevação
Segmentos
Nome | Distância | Dif. de elev. | Inclinação média |
---|---|---|---|
Eagle's Point Hill | 0,20 mi | 59 pés | 5,3% |
Lands End Trail - West | 1,23 mi | -118 pés | -0,3% |
Lands End Trail - West (Half) | 0,72 mi | -105 pés | -0,7% |
Lands End Trail Climb | 0,24 mi | 82 pés | 5,8% |
Lands End Stairs - West | 0,20 mi | -16 pés | -1,6% |
Lands End Stairs (East Side) | 0,09 mi | 72 pés | 11,8% |
Lands End Mile Repeats | 0,95 mi | -30 pés | -0,5% |
Upper flat straight section | 0,21 mi | -10 pés | -0,5% |
Land's End | 1,48 mi | 184 pés | 0,2% |
Lands End Trail During Closure | 1,28 mi | 118 pés | 0,2% |
Lands End (Northbound) | 1,25 mi | 118 pés | 0,3% |
Coastal Trail: Sutro Bath stairs to El Camino del Mar | 1,30 mi | 112 pés | 0,6% |
Land's End Inbound | 1,25 mi | 108 pés | 0,3% |
Lands End Trail - East | 1,25 mi | 33 pés | 0,2% |
Land's End - Flat with stairs thrown in | 1,25 mi | 105 pés | 0,3% |
Lands End Sprint | 0,58 mi | -16 pés | -0,3% |
Lands End - Dirt Portion East | 1,02 mi | 112 pés | 0,4% |
Stairs (eastbound) | 0,24 mi | 105 pés | 2,2% |
Lands End Stairs - East | 0,19 mi | 16 pés | 1,6% |
Lands End Stairs (West Side) | 0,07 mi | 75 pés | 20,8% |
Stairway to Heaven | 0,08 mi | 102 pés | 23,3% |
Just the Stairs | 0,06 mi | 66 pés | 18,8% |