+ 77

Wallsend-Whitley Bay loop HM

Rota de corrida

Moderado

22,43 km

122 m

Stephen H

17 de abril de 2020·Público

Nome	Distância	Dif. Elevação	Inclinação Média
Middle Engine Lane East	0,82 km	6 m	0,6%
Mid engine lane	0,74 km	2 m	0,2%
Fly over	0,35 km	-5 m	-1,3%
Rake Lane (Eastward)	1,37 km	-27 m	-2,0%
Rake lane 1k	1,00 km	-19 m	-1,9%
Do I run past or check in NTGH?	1,31 km	-23 m	-1,8%
Down rake lanr	1,25 km	-22 m	-1,8%
Hillheads road to Morrisons	1,31 km	-18 m	-1,3%
New Poly Devils Route	1,24 km	-8 m	-0,2%
300m North	0,32 km	-6 m	-1,3%
Prom sprint	1,26 km	13 m	0,2%
to pebbles	0,30 km	2 m	0,1%
to fountain	0,53 km	4 m	0,4%
Lower Prom North	1,04 km	-3 m	-0,0%
to lifeguards	0,80 km	-4 m	-0,3%
Prom Sprint to Rendez-vous (northbound)	0,56 km	-5 m	-0,2%
500 North to Fountain	0,45 km	3 m	0,4%
Promenade Sprint to Skate Park	0,25 km	3 m	1,2%
Skatepark to Promenade North	0,77 km	12 m	0,8%
Prom-tiddley-prom-prom	0,59 km	-13 m	-0,3%
Rendevouz to Promenade North	0,44 km	11 m	2,1%
The Gillie Gallop	0,23 km	-4 m	-0,1%
Pitch and Putt!	0,71 km	6 m	0,7%
200m sprint bus stop to putt	0,21 km	-2 m	-0,7%
Bus Stop to lighthouse turn off	0,49 km	-1 m	-0,1%
caravan park turn off towards the sea	0,28 km	-10 m	-2,5%
Reduced NT10k Sprint	0,14 km	-6 m	-4,5%
NT10k - 2018 finish sprint	0,10 km	-5 m	-4,4%
NT10k Sprint Finish	0,16 km	-7 m	-4,5%
Lighthouse lower promenade	0,66 km	13 m	0,0%
end lower promenade to caravan park turn off (up)	0,25 km	11 m	1,5%
Dodging Dirty Doggy Mess	0,49 km	2 m	0,4%
Down Shiremoor bypass	0,79 km	6 m	0,1%
Grey Horse to Sainsbury Roundabout	0,97 km	12 m	1,3%
Sainsbury's Slope	0,21 km	4 m	1,9%
A19 to Wheatsheaf	0,82 km	-5 m	-0,4%
Enter the park	0,61 km	4 m	0,1%
Asda to Rising Sun Centre	0,44 km	5 m	0,9%
First Straight	0,38 km	-3 m	-0,8%