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Birds Nest 2

Running Route

Easy
9.43 km
85 m
Created By
Rob S

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Douglas Fir Speeder0.66 km-26 m-2.9%
Over the river and through the woods0.52 km-39 m-7.4%
UEL S.W. Marine: Sword Fern to Clinton1.53 km-11 m-0.7%
Douglas fir to trial junction1.71 km-14 m-0.2%
Final hill sprint0.30 km27 m8.9%
Man hands0.52 km24 m4.4%
Clinton Trail hill 0.14 km20 m13.5%
Ankle Biter Climb0.62 km12 m1.5%
The Sasamat Slog0.76 km32 m4.1%