+ 24
Birds Nest 2
Running Route
Easy
9.43 km
85 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Douglas Fir Speeder | 0.66 km | -26 m | -2.9% |
Over the river and through the woods | 0.52 km | -39 m | -7.4% |
UEL S.W. Marine: Sword Fern to Clinton | 1.53 km | -11 m | -0.7% |
Douglas fir to trial junction | 1.71 km | -14 m | -0.2% |
Final hill sprint | 0.30 km | 27 m | 8.9% |
Man hands | 0.52 km | 24 m | 4.4% |
Clinton Trail hill | 0.14 km | 20 m | 13.5% |
Ankle Biter Climb | 0.62 km | 12 m | 1.5% |
The Sasamat Slog | 0.76 km | 32 m | 4.1% |