| Grange Road to the Bread n Bitter | 0,97 km | 32 m | 3,3% |
| Pedal Harder Fat Boy | 0,50 km | 22 m | 4,4% |
| Cherrywood ChooChoo | 1,43 km | -28 m | -1,8% |
| Porchester Dash | 1,83 km | -47 m | -2,3% |
| Porchester drop | 0,62 km | -28 m | -4,5% |
| Down Carlton Hill Sprint | 1,34 km | -35 m | -2,6% |
| bath st onto manvers st | 0,26 km | 2 m | 0,8% |
| Manvers Street Bridge Climb | 0,18 km | -3 m | -1,7% |
| Still not got the cash for a new wheelbarrow?!? | 0,30 km | 2 m | 0,3% |
| Trent Bridge South | 0,30 km | -4 m | -0,7% |
| TBI to Wilford Lane | 0,52 km | -0 m | 0,0% |
| Compton hill burn | 0,59 km | 18 m | 3,0% |
| Hurtle Into Rudd | 0,32 km | 2 m | 0,5% |
| Roundabout to Bradmore | 1,61 km | 4 m | 0,2% |
| Uphill sprint from roundabout | 1,22 km | 6 m | 0,3% |
| Pendock Push | 0,97 km | 8 m | 0,6% |
| Bradders to Key | 2,10 km | 33 m | 1,5% |
| Run into Keyworth | 1,54 km | 25 m | 1,6% |
| Willow Brook to Roehoe Brook | 1,80 km | -30 m | -1,2% |
| Widmerpool Lane | 0,49 km | 24 m | 4,4% |
| Thursday Thighs: Sarah's Short Hill Sprint | 0,40 km | 17 m | 3,7% |
| Station Rd - Widmerpool to Thurlby Lane | 1,23 km | 8 m | 0,6% |
| station road after burn | 0,38 km | 4 m | 0,8% |
| Station Road Straight | 1,92 km | 18 m | 0,9% |
| Melton Road over A46 to Hickling Pastures | 2,11 km | 25 m | 0,9% |
| Widmerpool island burn | 0,36 km | 6 m | 1,6% |
| A606 Hickling Pastures | 1,40 km | 25 m | 1,3% |
| Canal Sprint | 1,63 km | 11 m | 0,7% |
| AƐƖ. Sprint to the crossroads. | 0,40 km | 3 m | 0,7% |
| Wolds Hill Dash Reverse - Owthorpe to Cotgrave | 3,30 km | -51 m | -0,5% |
| Thursday Thigh's: Owthorpe HR Hill | 0,63 km | 34 m | 5,4% |
| Keep the pace up | 1,81 km | 31 m | 1,5% |
| Owthorpe | 0,34 km | 26 m | 7,7% |
| Steep bit | 0,12 km | 16 m | 13,1% |
| No man's land | 1,32 km | -16 m | -0,1% |
| WBCC sprint - jump the speed bump! | 1,28 km | -53 m | -3,9% |
| Downhill Challenge | 0,31 km | -17 m | -5,4% |
| Out of Cotgrave | 0,44 km | 3 m | 0,8% |
| Escape from Cotgrave | 1,54 km | -9 m | -0,2% |
| Tollerton Dash | 0,52 km | -7 m | -1,4% |
| Keep the pace up | 1,89 km | -14 m | -0,5% |
| Tollerton Lane uphill | 1,00 km | 6 m | 0,2% |
| Landing | 0,99 km | -17 m | -1,6% |
| Short n Sweet | 0,42 km | -6 m | -1,3% |
| Radcliffe Road Canal Bridge Sprint | 0,44 km | 3 m | 0,5% |
| The lady bay bridge sprint | 0,60 km | 4 m | 0,7% |
| Sneinton Bridge North | 0,34 km | 3 m | 0,3% |
| Whizz past BK | 0,16 km | -1 m | -0,2% |
| Forest Drop | 0,35 km | -17 m | -4,8% |
| Headstart to Hucknall Road climb | 0,42 km | -3 m | -0,0% |
