| Gorslas Square 400m Dash Up | 0.36 mi | 36 ft | 0.3% |
| Griffiths 8 month project | 0.30 mi | -62 ft | -3.9% |
| Pontardulais Road Drag | 0.35 mi | 43 ft | 2.2% |
| mighty boosh | 1.28 mi | -92 ft | -1.3% |
| mr bean stylie | 0.52 mi | -98 ft | -1.4% |
| LAWR: DREFACH - CWMMAWR | 0.32 mi | -98 ft | -5.5% |
| Banned from a funeral with your aero bars | 1.81 mi | -164 ft | -1.6% |
| Pontyberem Hill | 1.52 mi | 135 ft | 0.5% |
| B4317 climb out of Ponty | 0.65 mi | 135 ft | 3.8% |
| rocket blast | 0.65 mi | -62 ft | -1.8% |
| FLAT OUT | 0.99 mi | -184 ft | -3.5% |
| LETS GOO! | 0.99 mi | -226 ft | -3.7% |
| Andy Grist's Corner | 0.10 mi | -56 ft | -9.0% |
| Yr ast fach! | 0.44 mi | 144 ft | 6.1% |
| Hill into Carway | 1.41 mi | 115 ft | 0.7% |
| TO THE WINNING POST | 1.03 mi | -69 ft | -1.0% |
| Lon Ffos Las South | 0.56 mi | -43 ft | -1.4% |
| the cconcrete road dash | 0.25 mi | -39 ft | -2.3% |
| trim exit | 0.19 mi | -33 ft | -3.1% |
| B4308 flat section | 0.40 mi | 16 ft | 0.1% |
| its surprising this segment has never been created before. | 0.14 mi | 56 ft | 7.2% |
| 2nd Climb 10 | 0.41 mi | 82 ft | 3.8% |
| Up past the roundabout | 0.60 mi | 135 ft | 4.2% |
| Llandyfaelog | 1.02 mi | 299 ft | 5.5% |
| heal Blaengwasted | 0.20 mi | 79 ft | 6.8% |
| Heol Capel Dewi - Hafod Hir turnoff | 3.51 mi | 105 ft | 0.2% |
| Capel Dewi Puncheur | 0.28 mi | 59 ft | 3.9% |
| Choo Choo !! Railway Sprint | 0.82 mi | 43 ft | 0.5% |
| nant to cothi b hall | 0.67 mi | -82 ft | -0.7% |
| Pontargothi East Climb | 0.71 mi | 69 ft | 1.8% |
| ....... | 1.77 mi | 59 ft | 0.3% |
| Broad Oak Climb | 1.52 mi | 112 ft | 1.4% |
| Winter Training | 1.70 mi | -20 ft | -0.2% |
| A40 Hill approaching Llandeilo | 0.40 mi | 72 ft | 3.4% |
| A40 To Police Station | 0.51 mi | 69 ft | 2.5% |
| FFAIRFACH SIGN | 0.35 mi | -112 ft | -5.9% |
| cross the river | 0.20 mi | -66 ft | -6.3% |
| Ffairfach to Derwydd | 3.03 mi | 197 ft | 1.0% |
| A476 Climb | 1.42 mi | 262 ft | 3.5% |
| Derwydd Straight | 0.63 mi | -39 ft | -0.8% |
| Derwydd to Llandybie | 1.79 mi | -66 ft | -0.6% |
| llandybie sqr to penygroes sqr | 2.88 mi | 390 ft | 2.6% |
| Llandybie to Blaenau Climb | 1.28 mi | 92 ft | 1.3% |
| Blaenau | 0.60 mi | 144 ft | 4.5% |
| Hayd's Hill !!! | 0.25 mi | 79 ft | 5.7% |
| Bleaneu to Penygroes | 1.75 mi | 348 ft | 3.7% |
| Blaenau to caebryn rd | 0.28 mi | 69 ft | 4.7% |
| Caerbryn Sqr to Penygroes Sqr | 1.05 mi | 207 ft | 3.3% |
| Plas Gwyn Sprint!!! | 0.12 mi | 20 ft | 3.0% |
| Heol Gors Ddu Climb | 0.41 mi | 331 ft | 15.4% |
