| Back up Mac | 1,11 km | 6 m | 0,2 % |
| freemans east | 4,35 km | 7 m | 0,1 % |
| Freemans Reach rd Complete West | 5,76 km | 8 m | 0,1 % |
| Freemans Reach Rd West | 1,09 km | 3 m | 0,2 % |
| Hibberts Ln Nth | 0,52 km | 7 m | 0,8 % |
| Hibberts Lane Ascent | 1,44 km | 55 m | 3,8 % |
| Hibberts Lane | 1,09 km | 46 m | 4,2 % |
| Little Hibberts | 0,69 km | 28 m | 4,0 % |
| Hibberts Last Part | 0,40 km | 16 m | 3,9 % |
| Kurmond Rd - Gorricks to Putty | 3,65 km | -31 m | -0,1 % |
| Wilbo to Lower Portland ferry | 20,26 km | -108 m | -0,1 % |
| Sackville Short | 4,50 km | -46 m | -0,9 % |
| Sweaty sack up the lower port bow | 12,85 km | -108 m | -0,0 % |
| VO2 Max intervals | 2,55 km | 68 m | 2,7 % |
| Sackville Ferry to River Rd | 4,49 km | 101 m | 2,2 % |
| Sackville Ferry Climb | 2,63 km | 73 m | 2,8 % |
| Short grind from Sackville | 0,93 km | 41 m | 4,4 % |
| Team Sackville sprint | 0,98 km | 49 m | 4,0 % |
| River Rd Descent to Dargle | 1,67 km | -96 m | -5,7 % |
| Tonto's gone in a clould of smoke! | 0,90 km | 29 m | 3,2 % |
| River Road, Lower Portland to Wisemans Ferry | 22,59 km | 38 m | 0,0 % |
| Lower Portland Ferry to Cliftonville | 7,87 km | -53 m | -0,1 % |
| Paradise cafe slog east | 1,49 km | -6 m | -0,4 % |
| Greens Rd Climb | 0,55 km | 121 m | 22,0 % |
| Leets Vale gate to John's gate | 3,95 km | 64 m | 0,8 % |
| Wisemans Steep Bit | 1,83 km | 139 m | 7,6 % |
| Wiseman's Ferry Climb - starting above shops | 5,01 km | 180 m | 3,6 % |
| Wisemans Ferry to Maroota School | 9,96 km | 204 m | 1,9 % |
| Wisemans Climb-out - HSF | 1,24 km | 111 m | 8,7 % |
| Wisemans Ferry start from Webbs Creek Ferry | 5,22 km | 175 m | 3,3 % |
| FB Downhill 15 | 15,37 km | -214 m | -1,4 % |
| Maroota to Halcrows Rd | 16,61 km | -208 m | -1,1 % |
| Run to the shop | 4,08 km | -74 m | -1,8 % |
| Maroota Halcrows Fast Bit | 14,98 km | -203 m | -1,4 % |
| Stonehouse to Halcrows | 12,08 km | -153 m | -1,0 % |
| Stonehouse to Halcrows Rd | 11,80 km | -148 m | -1,0 % |
| L&L Sackville Twisties downhill | 6,39 km | -115 m | -1,8 % |
| Cattai Creek | 0,86 km | 11 m | 0,2 % |
| Cattai Creek Climb | 0,49 km | 21 m | 4,3 % |
| Cattai NP to Mitchel Park Rd | 1,10 km | -44 m | -2,8 % |
| Dormitory Rd Hill | 0,93 km | 26 m | 2,8 % |
| Oakville Back Straight | 1,99 km | -36 m | -1,8 % |
| Hawkesbury Valley Way (Westbound) | 2,47 km | -6 m | -0,2 % |
| Put some power down | 0,31 km | -3 m | -0,4 % |
| Hawkesbury Valley Way - West | 2,16 km | 0 m | 0,0 % |
| 1,85 km | -3 m | -0,2 % |
| South Creek Sprint | 0,29 km | -3 m | -0,7 % |
| Hard as concrete | 0,60 km | 10 m | 1,6 % |
