| Long ashes to Kettlewell | 7.83 km | -77 m | -0.1% |
| Kettlewell to Buckden | 5.49 km | 28 m | 0.5% |
| Kettlewell to Starbotton | 2.78 km | 17 m | 0.6% |
| Coates Lane Climb | 0.68 km | 11 m | 1.4% |
| Fleet Moss | 2.84 km | 239 m | 8.4% |
| Hawes to Thwaite via Buttertubs | 10.32 km | 297 m | 0.7% |
| Etape du Dales 2014 -- 1st to 2nd feed station | 38.19 km | 325 m | 0.8% |
| Buttertubs Pass South Side | 4.42 km | 287 m | 6.5% |
| step up | 0.71 km | 43 m | 6.0% |
| Butter Tubs pain | 2.86 km | 192 m | 6.6% |
| Buttertubs Cattlegrid | 2.08 km | 141 m | 6.8% |
| Buttertubs from Hawes | 4.59 km | 259 m | 5.5% |
| Buttertubs Pass South Climb | 3.82 km | 250 m | 6.5% |
| Mech Snapper | 1.16 km | 51 m | 4.4% |
| Cliff Gate | 1.18 km | -52 m | -3.2% |
| Cliff Gate Road | 3.78 km | -206 m | -5.5% |
| Don,t Lose It. | 0.16 km | -19 m | -11.7% |
| Buttertubs Descent to Thwaite | 1.94 km | -181 m | -9.3% |
| Let it go. | 1.16 km | -99 m | -8.5% |
| Muker Rattle | 3.37 km | -64 m | -1.2% |
| Muker to Gunnerside | 4.56 km | -42 m | -0.4% |
| B6270 Climb | 0.45 km | 4 m | 0.8% |
| Gunnerside to Low row | 2.43 km | -27 m | -0.6% |
| Low Row | 1.45 km | 139 m | 9.5% |
| Turf Moor | 3.21 km | 186 m | 5.8% |
| tan hill etape | 17.26 km | 292 m | 1.7% |
| Tan Hill 51/100 | 10.00 km | 215 m | 1.9% |
| Sleightholme Moor Road Climb | 0.73 km | 49 m | 6.7% |
| Tan Hill - bridge to cattlegrid | 5.38 km | 154 m | 2.6% |
| Sleightholme Moor Rd Climb | 2.51 km | 111 m | 4.4% |
| Up from the beck | 0.40 km | 20 m | 5.1% |
| Over the bridge & full gas | 1.24 km | 16 m | 1.0% |
| Down we go | 2.99 km | -177 m | -5.9% |
| Down Lamps Moss | 3.83 km | -307 m | -8.0% |
| B6259 Climb | 0.90 km | 135 m | 15.0% |
| Cattle Grid Sprint (Southbound) | 0.67 km | 6 m | 0.6% |
| aisgill climb | 0.61 km | 27 m | 4.4% |
| Race the train | 3.29 km | 22 m | 0.4% |
| Etape du Dales 2014 -- 3rd to 4th feed station | 34.43 km | -338 m | -0.3% |
| Stone House | 2.27 km | 149 m | 6.6% |
| A Vulgar Display of Power | 8.08 km | -78 m | -0.9% |
| Selside sprint | 0.23 km | -8 m | -3.5% |
| Get your rat out. | 2.06 km | -49 m | -2.3% |
| Sherwood Brow | 0.26 km | 12 m | 4.5% |
| Stainforth - Halton Gill Total Climb Accurate | 4.89 km | 236 m | 4.8% |
| Queens dash | 3.32 km | -43 m | -1.3% |
| valley sprint | 6.79 km | -68 m | -1.0% |
| Cafe Dash | 1.25 km | -32 m | -1.5% |
| Cafe to Ashes | 3.43 km | -14 m | -0.3% |
| Kick before Long Ashes | 0.66 km | 36 m | 5.4% |
