| Viccy Park Sprint | 0.39 km | 2 m | 0.5% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Monkham's Ln down | 1.69 km | -42 m | -2.5% |
| Forest Way up the Wiggle | 0.34 km | 8 m | 1.2% |
| Up Mr B's Back Passage | 4.28 km | 64 m | 1.1% |
| Roding Lane no roadworks now | 1.15 km | -17 m | -0.3% |
| Roding Lane climb | 1.48 km | 41 m | 2.7% |
| M11 Ramp turning Roding Lane | 0.33 km | 12 m | 3.6% |
| roding lane | 1.22 km | 31 m | 2.5% |
| Vicarage lane crawl | 1.62 km | 39 m | 1.1% |
| Vicarage Lane to Grove Lane | 1.60 km | 41 m | 2.4% |
| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| Lambourne End Climb | 1.80 km | 24 m | 1.3% |
| MID MANOR ROAD | 0.72 km | 13 m | 1.8% |
| Lambourne End uphill sprint | 0.31 km | 6 m | 1.5% |
| Drop it like its hot | 4.31 km | -67 m | -1.6% |
| Hook Lane | 1.73 km | -17 m | -0.9% |
| Stapleford Road | 1.30 km | -37 m | -2.8% |
| Up the nut house. | 1.03 km | 27 m | 2.1% |
| Tawney to Shonks Sprint | 1.41 km | -11 m | -0.2% |
| London Road Dash | 0.34 km | -9 m | -0.7% |
| Berwick Lane | 2.10 km | 37 m | 1.8% |
| Berwick Lane Second hill | 0.95 km | 23 m | 2.4% |
| Toot Hill | 0.75 km | 34 m | 4.5% |
| Toot Hill Road (Eastbound) | 1.47 km | -25 m | -1.2% |
| Toot Hill Trumpet | 0.74 km | -18 m | -1.9% |
| Salute Avenue | 0.36 km | -6 m | -0.4% |
| little dipper | 0.40 km | -2 m | -0.5% |
| make that sign flash | 0.34 km | -3 m | -0.9% |
| Epping Upland Descent | 0.78 km | -33 m | -4.0% |
| Epping Upland Descent | 1.15 km | -32 m | -2.1% |
| Upland Power Climb | 0.47 km | 7 m | 1.3% |
| Bell common decent | 0.19 km | -5 m | -2.4% |
| Top Ivy to Theydon | 1.97 km | -42 m | -2.0% |
| Bell Common - Piercing Hill | 0.85 km | 20 m | 0.2% |
| Piercing Hill | 0.28 km | 13 m | 4.5% |
| Theydon Bois to Wake Arms roundabout | 2.19 km | 51 m | 2.2% |
| Theydon to Epping climb (B172) | 1.01 km | 48 m | 4.7% |
| OLD VERSION - OLD VERSION - Sunshine Plain | 1.23 km | -12 m | -0.7% |
| Beech or Beach?!! | 1.26 km | 13 m | 0.6% |
| Mott Street Downhill | 2.19 km | -87 m | -4.0% |
| Fast Mott Descent | 0.89 km | -60 m | -6.7% |
| Mott Street to Daws Hill | 1.17 km | 7 m | 0.4% |
| The Ox | 0.36 km | 10 m | 2.7% |
| Mansfield Hill | 0.64 km | 19 m | 2.9% |
| Hoe St Climb | 0.63 km | 11 m | 1.7% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Chatsworth Hill E5 | 0.27 km | 9 m | 3.2% |
