| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|
| Dorchester to Taylor | 4,19 km | -16 m | -0,4% |
| Round Aboot West | 0,49 km | -4 m | -0,9% |
| Taylor Rd. Mtn rd 2 Glendale | 2,37 km | -63 m | -2,7% |
| Downhill Sprint | 1,64 km | -56 m | -3,4% |
| Niagara College to the canal | 2,18 km | -5 m | -0,0% |
| climb - welland canal locks | 2,64 km | 44 m | 1,6% |
| lower canal climb | 1,29 km | 15 m | 1,1% |
| Canal Climb-Thorold | 1,89 km | 53 m | 2,8% |
| Upper Canal Climb | 1,31 km | 26 m | 2,0% |
| Beaverdams - Queen to 406 | 3,04 km | 2 m | 0,0% |
| Seburn climb | 0,72 km | -4 m | -0,3% |
| Cataract holland to 20 | 2,40 km | 0 m | 0,0% |
| Pt Robinson false flat, Cataract-Rice | 0,76 km | 6 m | 0,8% |
| Short Church Hill Climb | 0,32 km | 19 m | 5,7% |
| Canboro Rd - Haist to Ridgeville | 1,35 km | -20 m | -1,4% |
| Eat'n Pancakes en route to Welland | 0,97 km | -6 m | -0,7% |
| O'Reilly to Hewitt | 2,54 km | -1 m | 0,0% |
| Hewitt SB | 2,48 km | 3 m | 0,1% |
| Feeder Road East Climb | 2,34 km | 84 m | 3,6% |
| Welland Ferry Run North | 6,40 km | 9 m | 0,0% |
| Flying Dutchman | 3,92 km | -7 m | 0,0% |
| From Woodlawn Rd bridge to 406 bridge | 2,16 km | -5 m | -0,2% |
| Moyer to Garner | 2,71 km | 34 m | 0,0% |
| Garner - Creek to Brown | 1,56 km | -4 m | -0,2% |
| McLeod to Lundy (End at Traintracks) | 1,66 km | -2 m | -0,1% |
| Garner Home Run | 2,38 km | 8 m | 0,0% |
| The Real Garner Home Run | 2,15 km | -1 m | 0,0% |
| Garner Sprint | 1,17 km | -5 m | -0,1% |
| Round Aboot East | 0,59 km | 11 m | 1,9% |
| Sprint past Firemens | 0,96 km | 2 m | 0,2% |
