| Broad Street | 0.43 mi | 0 ft | 0.0% |
| Broad St W without traffic light | 0.37 mi | -7 ft | -0.3% |
| dash to the roundabout | 0.31 mi | 7 ft | 0.2% |
| Ely Roundabout To Lay-By Top Of Tumble | 3.28 mi | 417 ft | 2.1% |
| CBRW sprint | 0.70 mi | 36 ft | 0.9% |
| grand av 2 B&Q | 1.32 mi | 144 ft | 2.1% |
| OutofCulver Hill | 0.79 mi | 207 ft | 4.8% |
| Culver > St Nicholas | 1.59 mi | 200 ft | 1.8% |
| tumble | 0.66 mi | 200 ft | 5.6% |
| culver lights to cowbridge turnoff | 6.69 mi | 207 ft | 0.4% |
| Actual Culver Climb | 0.56 mi | 194 ft | 6.5% |
| Descent into St Nicholas | 1.70 mi | -128 ft | -1.3% |
| St. Nich to Cowbridge | 4.01 mi | 161 ft | 0.2% |
| Ajax 7.4 TT - First Climb | 1.11 mi | 148 ft | 2.5% |
| Cowbridge Decent | 1.93 mi | -289 ft | -2.6% |
| A48 Heading West -- Cowbridge to Bridgend | 6.26 mi | -322 ft | -0.9% |
| Cowbridge Bypass Descent | 0.81 mi | -203 ft | -4.7% |
| Rise to Pentre Meyrick | 0.25 mi | 59 ft | 4.4% |
| Pentre Meyrick to Bombay (TdG) | 2.10 mi | -200 ft | -1.4% |
| A48 sprint to fords | 1.12 mi | -75 ft | -0.8% |
| Brocastle - Ewenny roundabout | 2.12 mi | -92 ft | -0.2% |
| mcdonalds | 0.60 mi | 62 ft | 1.9% |
| Between the roundabouts | 0.99 mi | -56 ft | -0.7% |
| Bypass road - roundabout to roundabout | 1.32 mi | 128 ft | 0.9% |
| A48 to Stormy | 0.75 mi | 108 ft | 2.7% |
| Pyle lights to Taibach lights | 5.44 mi | -148 ft | -0.3% |
| Pyle to Port Talbot | 5.37 mi | -148 ft | -0.3% |
| tap to harbour way | 3.39 mi | -157 ft | -0.5% |
| (to the turn) TT efforts | 2.41 mi | -112 ft | -0.4% |
| 4 lampost challenge | 0.27 mi | 23 ft | 1.5% |
| Gipsy climb | 0.41 mi | 49 ft | 2.1% |
| Go on sonnnn | 1.63 mi | -82 ft | -0.4% |
| Coed Hirwaun to Water St Jct. | 1.32 mi | -108 ft | -1.2% |
| Margam Village To Old Works Entrance | 2.76 mi | -144 ft | -0.7% |
| Le Pyle Zebra | 1.31 mi | -62 ft | -0.6% |
| dash from crem | 0.84 mi | -26 ft | -0.2% |
| Margam Sprint including roundabout | 0.75 mi | -7 ft | -0.1% |
| Margam crem to taibach lights | 2.19 mi | -26 ft | -0.2% |
| Le Margam Mile | 1.09 mi | -20 ft | -0.3% |
| Flyover 1 | 0.33 mi | 10 ft | 0.0% |
| Beach hill sprint | 1.41 mi | 10 ft | 0.1% |
| Baglan to the Bridge and Beyond | 2.95 mi | 89 ft | 0.0% |
| Le Pinetree Pickup | 0.43 mi | 20 ft | 0.7% |
| Briton Ferry Bridge E-W | 0.65 mi | 92 ft | 0.1% |
| Briton Ferry Bridge westwards climb | 0.48 mi | -89 ft | -1.3% |
| /Briton Ferry bridge to 483 | 0.25 mi | 33 ft | 0.8% |
| A483/ Down | 0.69 mi | -75 ft | -1.2% |
| Fabian way | 2.31 mi | -36 ft | -0.0% |
| Sprint into Swansea | 1.68 mi | 36 ft | 0.1% |
| McD's to garage | 0.34 mi | 0 ft | 0.0% |
