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7 derniers jours
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Deux dernières semaines
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+ 104

NSTC B1

Itinéraire de sortie à vélo

Détails
81,11 km
1 129 m
NSTC club ride to Narrabeen return
Créée par
Tongy .

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Link to Terrey Hills TT8,87 km66 m0,6 %
Wildflower 💐 to Showground.1,22 km-30 m-0,6 %
Mona Road East Climb3,18 km57 m1,8 %
FW/Mona to TH Shops2,45 km14 m0,4 %
TerreyHillTavern to FlowerPower 1km Interval0,98 km11 m0,7 %
MVR Final Pinch - Flower Power to Terry Hills Turnoff0,51 km15 m2,9 %
McCarrs - West Head Rd turn off4,91 km-147 m-2,9 %
TH RB to McCarrs delta1,95 km-44 m-1,6 %
McCarrs to Akuna turn-off descent2,71 km-105 m-3,9 %
McCarrs descent4,31 km-176 m-4,0 %
McCars Technical Decent 1,48 km-74 m-5,0 %
Church point to Mona St roundabout3,89 km-25 m-0,3 %
Bayview Climb 0,15 km7 m4,2 %
Mona Vale Hospital 0,28 km19 m6,5 %
Warriewood Hill Climb0,33 km26 m7,3 %
Mona vale roundabout to Church point3,89 km26 m0,3 %
Bayview to McCarrs Climb Base6,82 km36 m0,0 %
Loquat Valley KOM0,18 km10 m5,1 %
Loquat Valley Rd to Church Pt 50kmh sign1,93 km-16 m-0,1 %
Zeal Sprint for Glory1,57 km-11 m-0,6 %
mccarrs bottom section up3,12 km60 m0,1 %
McCarrs 1st Ramp0,36 km18 m4,8 %
Kennedy Park to West Head Rd4,45 km59 m0,9 %
Mc Carrs Creek Rd Climb0,53 km-27 m-4,6 %
McCarrs National Park to West Head Rd1,30 km38 m2,9 %
Mc Carrs creek to west head1,29 km140 m10,8 %
McCarrs Creek to San Martin1,45 km83 m5,5 %
WH road steep section0,65 km45 m6,5 %
Akuna (anti-clockwise) WH Box to MC Box12,68 km185 m0,8 %
Akuna Bay East Descent2,97 km-134 m-4,5 %
Bobbo Classic KOM 20144,21 km120 m2,8 %
Akuna (anti-clockwise) Box to Box5,56 km186 m3,3 %
Santos Tour Down Under Challenge: Akuna Climb2,72 km141 m5,2 %
Akuna bay steep section 1,21 km77 m6,4 %
Akuna Full Anti Clock2,67 km144 m5,4 %
Cottage Point gate to Top Box3,67 km46 m1,2 %
Cottage turn to 'Sommet'1,18 km51 m4,3 %
Final Straight ↗️0,46 km24 m5,2 %
Akuna West - Top Half2,18 km-29 m-0,0 %
Duffys with new loop12,26 km51 m0,0 %
Duffy's Dash TT3,37 km-34 m-1,0 %
Terry Hills TT out4,64 km-44 m-0,4 %
Duffys back5,05 km53 m0,5 %
Terry Hills sprint0,47 km5 m1,0 %
Mona Vale Rd Tunnel to Forest Way2,09 km-17 m-0,3 %
Hump before Forest 🐪 1,01 km18 m1,3 %
Mona Vale Rd TTT3,92 km-55 m-0,6 %
HART hill bomb0,55 km-31 m-5,7 %
Nasty Hill Leadout0,62 km-20 m-3,1 %
Nasty little hill0,43 km26 m6,1 %